Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life

Annemarie Colbin

383 ratings by Goodreads

Language: English

Published by Random House USA Inc, 1986

0345303857 / 9780345303851

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

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Yes, you arewhat you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healingis essential reading. "An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives.Food and Healingis a remarkable achievement."-Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking-from Eastern philosophy to current medical journals-Colbin shatters many myths not only about the"Standard American Diet" but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: . How food affects our moods . The healing qualities of specific foods . The role of diet in preventing illness . How to tailor a diet approach that is right for you "I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel."-Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies "Have a look at this important, well-thought-out book."-Bon Appetit.…

Seller Inventory # 00068241597

Title
Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
Author
Annemarie Colbin
Publisher
Random House USA Inc
Publication year
1986
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0345303857
ISBN 13
9780345303851

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538