One winter night, after struggling with disordered eating and poor self-image for more than a decade, new mom Brooke Peterson was set free in an instant. The passion for holistic health and fitness that once held her captive became her platform for spreading a radical message of courageous freedom available through faith. Inspired by her powerful deliverance, she founded an online community, www.wellwomenco.com, to help other modern-day women step into who they are meant to be - using encouragement, authenticity, and online resources to help them unapologetically pursue their well-being and live a purpose-filled life. In (Food Freedom), Brooke shares her journey of despair and deliverance with practical tips that unpack the four pillars of vibrant health that make wellness simple for results that last.

Review

"This book, which shares the author's own struggles, traverses

the lowest lows of our human compulsions, imperfections, and

addictions but frees us with God's gracious love and mercy and

a restorative approach to health. I recommend this book to my

integrative wellness patients."

- Dr. Shanna C. M i l l e r, D C, C C N

"This guide, with Kingdom inspiration at its core, is a kitchen

staple resource on foods and recipes designed to heal as well as

fuel a family."

- Dr. Suzy Youngquist, founder, Moms On Mission MN, and Revolution

Wellness Center

"A must-read for every holistic wellness client! This book will

bring freedom to women, inspiring them to work to know who

they are, Whose they are, and how to love the body He created."

- Jenni Weinzetl, NTP

"A compelling story that beckons the soul to live with solid

hope. If freedom is a place you have yet only visited on occasion,

get ready to make it your home."

- Becky Misar, coauthor of Journey to the Father: Discovering God's Lavish

Love for You

"Vulnerable and honest. A practical guide for navigating a

healthy relationship with food that shares the raw and real emotions

about body image, food, disordered eating, and cravings."

- Carolyn Haas, c o - pastor, Substance Church, and ARC board member

"This book speaks to the deepest places of our heart, validating

our pain and unlocking truth, giving access to real freedom.

Thought provoking, intimate, and completely relatable."

- Tracy David, founder, Little Acorn Shave Company

"About this title" may belong to another edition of this title.

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books ? giving both new and preloved titles a second life. The company also operates World of Books ? Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world?s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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