Food Combining Bible
Jan Dries, Inge Dries
Sold by AwesomeBooks, Wallingford, United Kingdom
AbeBooks Seller since 28 November 2006
Used - Soft cover
Condition: Used - Very good
Ships from United Kingdom to U.S.A.
Quantity: 3 available
Add to basketSold by AwesomeBooks, Wallingford, United Kingdom
AbeBooks Seller since 28 November 2006
Condition: Used - Very good
Quantity: 3 available
Add to basketThis book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Seller Inventory # 7719-9780007131525
Full colour comprehensive guide to food combining and the Hay diet. Also contains menu plans and many delicious recipes.
“The enzymes of the human digestive system are subject to certain restrictions. If we eat in such a way as to cause these limitations to be exceeded, we suffer digestive problems.”
This colour book makes food combining simple. It is totally comprehensive, explaining food combining – what it is and why it works – as well as providing a delicious range of appropriate recipes. It also goes beyond the reach of standard food combining texts by including masses of easy to read information about nutrition and how our digestive system works.
The Food Combining Bible explains the five different food groups – Protein – Starch – Sugar – Fat – Acid, showing
•which foods fit into each category
• good combinations to go for and bad combinations to avoid
It also provides a helpful guide to the herbs and spices which can be used in cooking to help with digestion and general health.
Food combining makes everyone feel better – and thousands can testify that food combining makes a difference:
eases digestive discomfort, wind and bloating.
• promotes weight loss to achieve ideal weight.
• can relieve skin problems such as psoriasis, eczema, itching & acne.
• increases general feelings of wellbeing, helping to balance mood swings.
• boosts and sustains energy levels.
Jan Dries is a leading Dutch nutritionist and the author of many books and articles on nutrition. Building on the pioneering work of Drs. Hay and Shelton, he has met and worked with thousands of people in search of a better diet.
Inge Dries inherited her love of cooking from her mother and, growing up with food combining has developed a delicious and inspired range of recipes.
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