Food Combining Bible
Dries, Inge, Dries, Jan
Sold by Better World Books, Mishawaka, IN, U.S.A.
AbeBooks Seller since 3 August 2006
Used - Soft cover
Condition: Used - Good
Ships within U.S.A.
Quantity: 3 available
Add to basketSold by Better World Books, Mishawaka, IN, U.S.A.
AbeBooks Seller since 3 August 2006
Condition: Used - Good
Quantity: 3 available
Add to basketPages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 196114-6
Full colour comprehensive guide to food combining and the Hay diet. Also contains menu plans and many delicious recipes.
“The enzymes of the human digestive system are subject to certain restrictions. If we eat in such a way as to cause these limitations to be exceeded, we suffer digestive problems.”
This colour book makes food combining simple. It is totally comprehensive, explaining food combining – what it is and why it works – as well as providing a delicious range of appropriate recipes. It also goes beyond the reach of standard food combining texts by including masses of easy to read information about nutrition and how our digestive system works.
The Food Combining Bible explains the five different food groups – Protein – Starch – Sugar – Fat – Acid, showing
•which foods fit into each category
• good combinations to go for and bad combinations to avoid
It also provides a helpful guide to the herbs and spices which can be used in cooking to help with digestion and general health.
Food combining makes everyone feel better – and thousands can testify that food combining makes a difference:
eases digestive discomfort, wind and bloating.
• promotes weight loss to achieve ideal weight.
• can relieve skin problems such as psoriasis, eczema, itching & acne.
• increases general feelings of wellbeing, helping to balance mood swings.
• boosts and sustains energy levels.
Jan Dries is a leading Dutch nutritionist and the author of many books and articles on nutrition. Building on the pioneering work of Drs. Hay and Shelton, he has met and worked with thousands of people in search of a better diet.
Inge Dries inherited her love of cooking from her mother and, growing up with food combining has developed a delicious and inspired range of recipes.
"About this title" may belong to another edition of this title.
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