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Did you know that a juicy peach sprayed with pesticides could be triggering your body to store fat? Much of what we're putting into our bodies is either tainted with chemicals or processed to make us gain weight, feel sick, and age before our time.
Luckily, Vani Hari--aka the Food Babe--has made it her mission to educate the world about how to live an organic, healthy lifestyle, and how to look and feel fabulous while doing it. Her book presents an easy-to-follow plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including shopping lists, meal plans, and mouthwatering recipes, THE FOOD BABE WAY will empower you to change your food, change your body, and change the world.
About the Author: Mark Hyman, MD, was co-medical director of Canyon Ranch for ten years, and is now the chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the No. 1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of Ultraprevention.
Title: The Food Babe Way: Break Free from the ...
Publisher: Little, Brown Spark
Publication Date: 2016
Binding: Soft cover
Condition: very_good