Follow Your Breath!: A First Book of Mindfulness (Exploring Our Community, 8)
Language: English
Published by Kids Can Press, 2020
- Hardcover
- Used
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
AbeBooks seller since December 19, 2022
Condition: Used - Very good
£ 3.44
Quantity: 1 available
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Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Seller Inventory # ZBV.1525303368.VG
- Title
- Follow Your Breath!: A First Book of Mindfulness (Exploring Our Community, 8)
- Author
- Ritchie, Scot
- Publisher
- Kids Can Press
- Publication year
- 2020
- Condition
- very_good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1525303368
- ISBN 13
- 9781525303364
- Illustrator
- Ritchie, Scot
- Series
- Book 1 of 9: Exploring Our Community
Part of the popular Exploring Our Community series, here’s the perfect child-friendly introduction to mindfulness.
Friends Yulee, Nick, Martin and Sally are at Pedro’s house for a sleepover. Pedro is moving in a few days, and he’s been feeling both sad about leaving his old house and worried he won’t be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, ”being aware of what is happening right now.“ As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.
As with all the titles in the popular Exploring Our Community series, award-winning author Scot Ritchie tells an engaging story about five culturally diverse friends while also providing comprehensive factual information on each spread. Fun mindfulness activities follow the story. Studies have shown the many benefits of mindfulness for young children — from increased attention and self-control to decreased stress and disruptive behavior — and teachers are using it more and more in the classroom. By learning how to incorporate mindfulness into their lives, children gain lifelong coping skills they can use to stay physically and mentally healthy. All the facts in the book have been reviewed by a mindfulness expert.
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Zoom Books Company
Lynden, WA, U.S.A.
AbeBooks seller since December 19, 2022
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Acirassi Books Ltd.
918 16th Ave NW, #25
Calgary, AB Canada T2M 0K3
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