Focusing - Learn From the Masters: Four Training Manuals

Gray Phd, Lucinda

ISBN 10: 0615765211 / ISBN 13: 9780615765211

Published by New Buddha Books, 2013

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0615765211I3N00

Synopsis:

Focusing is for you if you want to connect more deeply with your true Self, reduce anxiety and find a right direction for your life. It brings you directly to the heart of the matter, to that center inside, where you know what you want and what will bring you the greatest happiness. It is a transformational, research based change process; a skill you can learn to do by yourself or with a partner. Focusing is changing lives all over the world; taught in university classrooms and in living rooms in North America, Europe, and countries like Afghanistan, El Salvador and even China. Here is a wonderful collection of articles on Focusing from some of the best and most esteemed teachers. It was put together for teaching Focusing to school teachers, for a special project in Los Angeles. It enhanced their effectiveness in working with students. This book is for you if you are a Focusing teacher. This new edition is offered in response to requests from teachers all over the world. It is a progressively organized series of four manuals you can use to create effective training programs. It is a great reference book that allows your students to experience the differing perspectives of well-known teachers. It also includes short exercises designed to offer the direct experience of Focusing. Lucinda Gray is a Psychologist who has taught Focusing in seminars and in the university setting, and practiced Focusing Oriented Psychotherapy in her clinical work for the past 30 years. Focusing has changed and enriched her life beyond measure. It is the most powerful healing process she has ever come across.

About the Author: Lucinda Gray is a Psychologist in international private practice. She has been a Coordinator in the Focusing Institute since 1984, teaching Focusing and practicing Focusing Oriented Psychotherapy. She lives in Costa Rica where she is currently completing a new book: Fast-Track Meditation - The New Healing Path to Spiritual Awakening. It is the best of Mindfulness Practice, empowered by the tools of Focusing. This groundbreaking new work will debut in 2013. Dr. Gray can be reached at . “I was blessed to find Focusing 30 years ago as part of my graduate studies in Psychology. It is the most transformational change process I have ever come across. Focusing changed my life. It has become an integral part of me; my ongoing connection to my deepest self. I watch it work every day with clients who struggle to let go of the burdens of the past and get their lives moving again. I am privileged to accompany them as they move forward into a more satisfying future. Focusing is the powerful tool that makes all the difference and I know that it can enrich your life as much as it has my own.”

Bibliographic Details

Title: Focusing - Learn From the Masters: Four ...
Publisher: New Buddha Books
Publication Date: 2013
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket