Focus On-Off (Paperback)
Language: English
Published by Simon & Schuster, New York, 2026
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 13.75
Quantity: 1 available
Add to basketItem description from seller
Paperback. The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.The ongoing battle for our attention is one of the biggest challenges we face. Overflowing inboxes, colleagues at your desk with endless questions, and most importantly, a digital world that is dominating your life with an infinite supply of stimuli designed to suck you in. How can you achieve your goals amid such chaos without losing yourself to distraction? In the international bestseller Focus On-Off, focus experts Mark Tigchelaar and Oscar de Bos show how attention works on a neurological level, describing the four concentration leaks that disrupt focus and offering accessible tips, tricks, and life hacks to help plug them, including: the surprising benefits of fidgetingmulti-tasking and task-switching to your advantagehow and why to reduce your screen timea guide for getting to inbox zerothe important difference between targeted and loose attention, and how to switch between themand much more! Packed with insights and practical advice, Focus On-Off gives you the tools to master your focus, resist burnout, and get more done. The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781668225073
- Title
- Focus On-Off (Paperback)
- Author
- Mark Tigchelaar
- Publisher
- Simon & Schuster, New York
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1668225077
- ISBN 13
- 9781668225073
The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.
The ongoing battle for our attention is one of the biggest challenges we face.
Overflowing inboxes, colleagues at your desk with endless questions, and most importantly, a digital world that is dominating your life with an infinite supply of stimuli designed to suck you in. How can you achieve your goals amid such chaos without losing yourself to distraction?
In the international bestseller Focus On-Off, focus experts Mark Tigchelaar and Oscar de Bos show how attention works on a neurological level, describing the four ‘‘concentration leaks’’ that disrupt focus and offering accessible tips, tricks, and life hacks to help plug them, including:
- the surprising benefits of fidgeting
- multi-tasking and task-switching to your advantage
- how and why to reduce your screen time
- a guide for getting to inbox zero
- the important difference between targeted and loose attention, and how to switch between them
- and much more!
Packed with insights and practical advice, Focus On-Off gives you the tools to master your focus, resist burnout, and get more done.
"Synopsis" may belong to another edition of this title.
About the Author
Oscar de Bos heads the training company Focus Academy, where he delves into the science of productivity, focus, and develops various focus tools, from training courses to apps, videos, and podcasts. The authors live in Amsterdam, Netherlands, where Focus Academy is based.
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
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|---|---|---|
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