In the Flow
Henny Flynn
Sold by Rarewaves USA, OSWEGO, IL, U.S.A.
AbeBooks Seller since 10 June 2025
New - Soft cover
Condition: New
Ships within U.S.A.
Quantity: 1 available
Add to basketSold by Rarewaves USA, OSWEGO, IL, U.S.A.
AbeBooks Seller since 10 June 2025
Condition: New
Quantity: 1 available
Add to basketJournaling is one of our most powerful means of creating a deeper connection with our true selves. It is something that we can all access whenever we need it - in times of overwhelm, change, challenge, uncertainty, creativity or joy.Flow journaling is a specific practice that allows us to channel our subconscious, revealing more of that we deeply think or feel about something. It's an opportunity for free-flow expression. And it helps us listen to our own inner wisdom, without the noise of our everyday thoughts getting in the way.For many people, journaling is an appealing idea, but it's not so easy to know how or where to start - or how to develop a deeper journaling practice. In this workbook and journal, Henny Flynn offers guidance and space to let go and see what appears on the page; all is welcome. It is a journey of self-reflection that also helps us to be more attentive and present. Journaling then becomes a wonderful way to explore creative solutions for the challenges and opportunities that arise in our daily lives.The workbook and journal format means that you can begin straightaway, using Henny's prompts to develop your own practice.
Seller Inventory # LU-9781916563025
A guide for creating a deeper connection with your true self.
“For me, the act of writing is a form of meditation. It is a time when everything else falls away; leaving just me, my pen, my journal - and whatever happens to fall onto the page.” Henny
Journaling is one of our most powerful means of creating a deeper connection with our true selves. It is something that we can all access whenever we need it – in times of overwhelm, change, challenge, uncertainty, creativity or joy.
Flow Journaling is a specific practice that allows you to channel your subconscious, revealing more of what you deeply think or feel about something. It’s an opportunity for free-flow expression. And it helps you listen to your own inner wisdom, without the noise of everyday thoughts getting in the way.
In this stunning workbook & journal, Henny Flynn guides the way so that you can develop your own Flow Journaling practice.
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