Fixing You: Back Pain
Olderman, Rick
ISBN 10: 098219370X ISBN 13: 9780982193709
Published by Unknown, 2009
New
Paperback
From
Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
AbeBooks Seller since 6 January 2003
This specific item is no longer available.
About this Item
Description:
124 pages. 5.98x0.26x9.02 inches. In Stock. Seller Inventory # 098219370X
Synopsis:
Back pain is often due to larger problems, such as poor walking habits or pelvic muscle tightness , that create vulnerabilities in the spine. This is why most people have trouble fixing their pain--because these systemic issues feeding it have not been addressed. Fixing You: Back Pain explains clearly why back pain happens and how to fix issues not only in the spine but also the pelvis, walking habits, sleeping, sitting, and more. Rick has even created free video clips of all the exercises found in the book to help you fix these issues. Just visit www.FixingYouBooks.com and type in the code found in the book to access these videos. Please look for Fixing You: Back Pain, 2nd edition for a more updated version of this book!
From the Publisher: Fixing You: Back Pain represents a new biomechanical approach to fixing back or sciatic pain, rather than merely treating symptoms. Rick Olderman, a sports and orthopedic physical therapist who specializes in chronic pain treatment, teaches you exactly what is causing your pain and the surprisingly simple way to fix it.
Fixing pain involves more than just stretching or strengthening muscles; it requires your attention to how you move. Poor movement creates weak or tight muscles which then reinforce poor habits creating a cycle of pain. Rick teaches you which muscles are at the root of your pain as well as how this creates painful movement. He then shows you how to break this cycle.
Fixing You: Back Pain is part of the Fixing You series addressing chronic or recurring pain in the entire body. Rick simplifies complicated medical problems helping you distill the causes of your pain down to a few simple issues. His explanations remove the mystique of back pain and show you why it is the easiest area of pain for him, and now you, to treat.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Fixing You: Back Pain
Publisher: Unknown
Publication Date: 2009
Binding: Paperback
Condition: Brand New
Top Search Results from the AbeBooks Marketplace
Stock Image
Fixing You: Back Pain
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Signs of wear and consistent use. Seller Inventory # 3IIT03003E63_ns
Quantity: 1 available
Stock Image
Fixing You: Back Pain: Self-Treatment for Sciatica, Bulging and Herniated Disks, Stenosis, Degenerative Disks, and other diagnoses.: Volume 1
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004444004
Quantity: 1 available
Stock Image
Fixing You: Back Pain
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_419822865
Quantity: 1 available
Stock Image
Fixing You: Back Pain
Seller: Ezekial Books, LLC, Manchester, NH, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: VeryGood. 100% Satisfaction Guaranteed. Seller Inventory # 51UMMU000NIG
Quantity: 1 available
Stock Image
Fixing You: Back Pain: Self-Treatment for Sciatica, Bulging and Herniated Disks, Stenosis, Degenerative Disks, and other diagnoses.
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085017799
Quantity: 1 available
Stock Image
Fixing You: Back Pain: Self-Treatment for Sciatica, Bulging and Herniated Disks, Stenosis, Degenerative Disks, and other diagnoses.: Volume 1
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4093454
Quantity: 1 available
Stock Image
Fixing You: Back Pain
Seller: Goodwill Industries of VSB, Oxnard, CA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. The book is nice and 100% readable, but the book has visible wear which may include stains, scuffs, scratches, folded edges, sticker glue, torn on front page,highlighting, notes, and worn corners. Seller Inventory # 4JQO8Z006SP8
Quantity: 1 available
Stock Image
Fixing You: Back Pain
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.43. Seller Inventory # G098219370XI2N00
Quantity: 1 available
Stock Image
Fixing You: Back Pain
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.43. Seller Inventory # G098219370XI3N00
Quantity: 1 available
Stock Image
Fixing You: Back Pain
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.43. Seller Inventory # G098219370XI3N00
Quantity: 1 available