Fix Your Period: Six Weeks to Life-Long Hormone Balance
Language: English
Published by Ebury Publishing, 2020
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.83
Quantity: 2 available
Add to basketItem description from seller
Discover the life-changing, step-by-step guide to understanding your menstrual cycle, tackling period problems and achieving lasting hormone balance ? from certified women?s wealth coach Nicole Jardim. ?When it comes to period problems, you want all of Nicole?s tips and wisdom!? Maisie Hill, author of Period PowerFor many women, getting their period sucks. Bloating. Cramps. Acne. Aches. Exhaustion. Moodiness. Period problems aren't just an inconvenience ? they can be a colossal disruption to everyday life.But period problems are not simply to be endured or covered up with pills ? they are our body?s way of telling us that something is wrong. And ignoring these signs can lead to bigger health issues down the line.Fix Your Period is here to change that.Based on decades of work with women, certified women?s health coach Nicole Jardim offers a six-week programme designed to help you ?decode? your period (or lack thereof), understand what your symptoms may be telling you, and identify underlying hormone imbalances.Whether you experience PMS, PCOS (Polycystic Ovarian Syndrome), irregular periods, painful periods, endometriosis or fibroids, Fix Your Period will help you:Understand your period and menstrual cycleRecognise the signs of hormone imbalanceTroubleshoot common period symptomsTake practical steps towards healthier periodsRather than simply covering up period problems, Jardim?s natural approach gives you the tools to better understand your body and take control of your hormone health.Empowering, practical and easy to follow, Fix Your Period is an essential guide to understanding your cycle, improving your periods and getting your life back on track. Praise for Fix Your Period:?The best book I?ve read for hormonal health? ? ? ? ? ??An essential read for every woman? ? ? ? ? ??Packed full of information and easy to read. Such a great resource!? ? ? ? ? ??One of the most important books for your health you'll ever read!? ? ? ? ? ??Enlightening and empowering? ? ? ? ? ??Everyone with a period should read this book!!? ? ? ? ? .…
Seller Inventory # 00109100553
- Title
- Fix Your Period: Six Weeks to Life-Long Hormone Balance
- Author
- Nicole Jardim
- Publisher
- Ebury Publishing
- Publication year
- 2020
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1785042564
- ISBN 13
- 9781785042560
Discover the life-changing, step-by-step guide to understanding your menstrual cycle, tackling period problems and achieving lasting hormone balance – from certified women’s wealth coach Nicole Jardim.
‘When it comes to period problems, you want all of Nicole’s tips and wisdom!’ Maisie Hill, author of Period Power
For many women, getting their period sucks.
Bloating. Cramps. Acne. Aches. Exhaustion. Moodiness. Period problems aren't just an inconvenience – they can be a colossal disruption to everyday life.
But period problems are not simply to be endured or covered up with pills – they are our body’s way of telling us that something is wrong. And ignoring these signs can lead to bigger health issues down the line.
Fix Your Period is here to change that.
Based on decades of work with women, certified women’s health coach Nicole Jardim offers a six-week programme designed to help you ‘decode’ your period (or lack thereof), understand what your symptoms may be telling you, and identify underlying hormone imbalances.
Whether you experience PMS, PCOS (Polycystic Ovarian Syndrome), irregular periods, painful periods, endometriosis or fibroids, Fix Your Period will help you:
- Understand your period and menstrual cycle
- Recognise the signs of hormone imbalance
- Troubleshoot common period symptoms
- Take practical steps towards healthier periods
Rather than simply covering up period problems, Jardim’s natural approach gives you the tools to better understand your body and take control of your hormone health.
Empowering, practical and easy to follow, Fix Your Period is an essential guide to understanding your cycle, improving your periods and getting your life back on track.
Praise for Fix Your Period:
‘The best book I’ve read for hormonal health’ ⭐ ⭐ ⭐ ⭐ ⭐
‘An essential read for every woman’ ⭐ ⭐ ⭐ ⭐ ⭐
‘Packed full of information and easy to read. Such a great resource!’ ⭐ ⭐ ⭐ ⭐ ⭐
‘One of the most important books for your health you'll ever read!’ ⭐ ⭐ ⭐ ⭐ ⭐
‘Enlightening and empowering’ ⭐ ⭐ ⭐ ⭐ ⭐
‘Everyone with a period should read this book!!’ ⭐ ⭐ ⭐ ⭐ ⭐
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About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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