Fix the Fire Damage (The Everyday Pain Guide #2): Your go-to guide when pain first strikes
Language: English
Published by Return to Health Press, 2025
- Softcover
- New
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
AbeBooks seller since January 19, 2007
Condition: New
£ 73.18
Quantity: 4 available
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- Title
- Fix the Fire Damage (The Everyday Pain Guide #2): Your go-to guide when pain first strikes
- Author
- Liou, Ya-Ling
- Publisher
- Return to Health Press
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0991309421
- ISBN 13
- 9780991309429
- Illustrator
- Johnson, Sandy
- Series
- Book 2 of 2: The Everyday Pain Guide
Named Quarterfinalist for the 2025 BookLife Prize Nonfiction Contest
Named 2025 Foreword INDIES Book of the Year Awards Finalist
Named Finalist in the 2025/2026 Canadian Book Club Awards
Transform your life and find relief from pain with Fix the Fire Damage: Your go-to guide when pain first strikes. Easily searchable by body region, this book serves as your personalized pain toolbox, offering gentle, easy-to-follow Action Plans designed to change your life in an instant.
When you feel immobilized by pain but know you need to do something, this guide helps you find immediate relief with safe, practical Action Plans. Decrease suffering and transform the trajectory of each pain episode with support from over 100 photos, illustrations, and diagrams.
Learn how to address the three different types of pain triggers: body mechanics, body chemistry, and stress biology. Find relief in the middle of the night, on weekends or holidays, or anytime you can't see your providers. Use this guide to address pain at its earliest stages and reduce suffering before it escalates.
Included in this book:
- Easy-to-follow Action Plans for immediate relief
- Over 100 photos, illustrations, and diagrams to guide you
- Guidance for addressing the three types of pain triggers: body mechanics, body chemistry, and stress biology
Don't wait any longer to find relief from pain. Get your copy of Fix the Fire Damage now—before your next flare-up.
Praise for Fix the Fire Damage:
"...an exhaustive guidebook, brimming with practicality, that covers a wide range of physical wellbeing principles."—The BookLife Prize (Publishers Weekly)
"Finally—a guide that respects the complexity of pain while remaining practical and accessible. Fix the Fire Damage equips patients with actionable strategies grounded in a three-pronged, biopsychosocial model. For providers, this book fills the gap between acute episodes and formal care, offering relief and reassurance when patients need it most."—David Hanscom, MD Orthopedic Spine Surgeon, Founder, Vertus, Inc.
"Fix the Fire Damage offers something rare: clear, grounded guidance for moments when pain feels chaotic and overwhelming. It doesn't rush to fix or bypass the experience. Instead, it meets people right in the thick of it, offering tools that help the brain and body settle. This thoughtful, compassionate approach reflects a deep understanding of what it's like to feel unsafe in your own body—and how to begin feeling safe again."—Vanessa Blackstone, MSW Executive Director, Pain Psychology Center; Co-author, The Pain Reprocessing Therapy Workbook
"This book offers useful resources for people seeking self-help strategies for musculoskeletal pain. Used alongside professional clinical care, it provides practical ideas for supporting recovery."—Bronwyn Lennox Thompson, PhD, MSc (Psych), DipOT Academic Lead, Postgraduate Pain Programmes, University of Otago, New Zealand
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Majestic Books
Hounslow, United Kingdom
AbeBooks seller since January 19, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | £ 6.50 | £ 9.85 |
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We specialise in General Interest Books from South Asian countries.
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Art, Economics, Buddhism, Religion, Sociology, PaintingSeller's business information
BOOKS AND PERIODICALS AGENCY LTD
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