You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
Language: English
Published by Rodale Press, 2018
- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 5.14
Quantity: 1 available
Add to basketItem description from seller
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog-misplaced keys, forgotten facts, a general feeling that you're just feelingofftoday. And many of us will experience that "fog" manifesting as something more permanent-either in ourselves or our loved ones. No matter what your current brain health state may be,You Can Fix Your Brainwill enable and empower you to take concrete steps that will make an immediate difference in your brain's vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you'll be less tired all the time, and much more. And, you'll learn that these aren't empty promises. Dr. Tom O'Bryan, author ofThe Autoimmune Fix, knows how to create lasting changes in health, and he's here to share them with you. It's a step-by-step approach to better cognitive function-being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.…
Seller Inventory # CIN1623367026VG
- Title
- You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Author
- Tom O'bryan
- Publisher
- Rodale Press
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1623367026
- ISBN 13
- 9781623367022
For anyone concerned about brain health—from chronic conditions to everyday fog and fatigue—this essential guide covers the full spectrum from prevention to treatment.
We’ve all experienced brain fog: misplaced keys, forgotten facts, or simply a feeling that something is “off.” For many of us, that fog may eventually become more permanent—either in ourselves or someone we love.
No matter what your current brain health state may be, You Can Fix Your Brain offers practical steps to improve your brain’s vitality, clarity, and energy. Your memory can improve, fogginess can lift, fatigue can fade, and much more. These aren’t empty promises—Dr. Tom O’Bryan, author of The Autoimmune Fix, specializes in creating lasting health changes and shares the tools to do so here.
This is a step-by-step approach to better cognitive function—showing how being selective about what’s on your fork, what’s in your environment, and how you care for yourself can make a profound difference. With just one hour a week of focused practice, in six months you can say goodbye to brain fog and welcome sharper thinking, stronger memory, and clearer focus.
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.18 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Road
Montgomery, IL U.S.A. 60538
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