The Five Side Effects of Kindness

Language: English

Published by Hay House Inc, US, 2021

1401968368 / 9781401968366

  • Softcover
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Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: .Kindness makes us happier .Kindness is good for the heart .Kindness slows ageing .Kindness improves relationships .Kindness is contagious.

Seller Inventory # LU-9781401968366

Title
The Five Side Effects of Kindness
Author
David R. Hamilton, PHD
Publisher
Hay House Inc, US
Publication year
2021
Condition
New
Binding
Paperback
Language
English
ISBN 10
1401968368
ISBN 13
9781401968366
Item weight
454 grams

Rarewaves.com USA

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