Fitness Mental (Paperback)
Cecy Rendon
Sold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
New - Soft cover
Condition: New
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Add to basketSold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
Condition: New
Quantity: 1 available
Add to basketPaperback. En un mundo donde todos desean sentirse bien pero pocos saben como lograrlo, FITNESS MENTAL se presenta como una guia directa, cercana y profundamente humana para entrenar tu mente tal como entrenarias tu cuerpo.A traves de ejemplos claros, reflexiones poderosas y ejercicios practicos, este libro te muestra que la fortaleza mental no es un talento reservado para unos cuantos, sino una habilidad que cualquier persona puede desarrollar. En sus paginas aprenderas a gestionar emociones, enfrentar crisis internas, romper con creencias que te limitan y construir una mentalidad resistente, estable y enfocada.Desde una introduccion honesta -que reconoce que la salud mental antes ni siquiera se hablaba- hasta capitulos que te ensenan a tomar responsabilidad de tu exito, reconocer tus patrones de comportamiento y construir un equipo emocional y social que impulse tu crecimiento, este libro es un acompanamiento indispensable para quienes buscan bienestar verdadero.FITNESS MENTAL no solo te invita a entender tu mente, sino a entrenarla diariamente para alcanzar una vida con mas proposito, claridad, disciplina y paz interior. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller Inventory # 9798275513264
En un mundo donde todos desean sentirse bien pero pocos saben cómo lograrlo, FITNESS MENTAL se presenta como una guía directa, cercana y profundamente humana para entrenar tu mente tal como entrenarías tu cuerpo.
A través de ejemplos claros, reflexiones poderosas y ejercicios prácticos, este libro te muestra que la fortaleza mental no es un talento reservado para unos cuantos, sino una habilidad que cualquier persona puede desarrollar. En sus páginas aprenderás a gestionar emociones, enfrentar crisis internas, romper con creencias que te limitan y construir una mentalidad resistente, estable y enfocada.
Desde una introducción honesta —que reconoce que la salud mental antes ni siquiera se hablaba— hasta capítulos que te enseñan a tomar responsabilidad de tu éxito, reconocer tus patrones de comportamiento y construir un equipo emocional y social que impulse tu crecimiento, este libro es un acompañamiento indispensable para quienes buscan bienestar verdadero.
FITNESS MENTAL no solo te invita a entender tu mente, sino a entrenarla diariamente para alcanzar una vida con más propósito, claridad, disciplina y paz interior.
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