Fitness Mental (Paperback)
Language: Spanish
Published by Independently Published, 2025
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 13.70
Quantity: 1 available
Add to basketItem description from seller
Paperback. En un mundo donde todos desean sentirse bien pero pocos saben como lograrlo, FITNESS MENTAL se presenta como una guia directa, cercana y profundamente humana para entrenar tu mente tal como entrenarias tu cuerpo.A traves de ejemplos claros, reflexiones poderosas y ejercicios practicos, este libro te muestra que la fortaleza mental no es un talento reservado para unos cuantos, sino una habilidad que cualquier persona puede desarrollar. En sus paginas aprenderas a gestionar emociones, enfrentar crisis internas, romper con creencias que te limitan y construir una mentalidad resistente, estable y enfocada.Desde una introduccion honesta -que reconoce que la salud mental antes ni siquiera se hablaba- hasta capitulos que te ensenan a tomar responsabilidad de tu exito, reconocer tus patrones de comportamiento y construir un equipo emocional y social que impulse tu crecimiento, este libro es un acompanamiento indispensable para quienes buscan bienestar verdadero.FITNESS MENTAL no solo te invita a entender tu mente, sino a entrenarla diariamente para alcanzar una vida con mas proposito, claridad, disciplina y paz interior. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9798275513264
- Title
- Fitness Mental (Paperback)
- Author
- Cecy Rendon
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- Spanish
- ISBN 13
- 9798275513264
En un mundo donde todos desean sentirse bien pero pocos saben cómo lograrlo, FITNESS MENTAL se presenta como una guía directa, cercana y profundamente humana para entrenar tu mente tal como entrenarías tu cuerpo.
A través de ejemplos claros, reflexiones poderosas y ejercicios prácticos, este libro te muestra que la fortaleza mental no es un talento reservado para unos cuantos, sino una habilidad que cualquier persona puede desarrollar. En sus páginas aprenderás a gestionar emociones, enfrentar crisis internas, romper con creencias que te limitan y construir una mentalidad resistente, estable y enfocada.
Desde una introducción honesta —que reconoce que la salud mental antes ni siquiera se hablaba— hasta capítulos que te enseñan a tomar responsabilidad de tu éxito, reconocer tus patrones de comportamiento y construir un equipo emocional y social que impulse tu crecimiento, este libro es un acompañamiento indispensable para quienes buscan bienestar verdadero.
FITNESS MENTAL no solo te invita a entender tu mente, sino a entrenarla diariamente para alcanzar una vida con más propósito, claridad, disciplina y paz interior.
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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