Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career

Emmet C. Thompson,T.L. Mitchell,Charles C. Manz,Christopher P. Neck

ISBN 10: 0312325371 / ISBN 13: 9780312325374

Published by St. Martin's Press, 2004

About this Item

This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Seller Inventory # mon0001337932

Bibliographic Details

• Title: Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
• Publisher: St. Martin's Press
• Publication Date: 2004
• Language: English
• ISBN 10: 0312325371
• ISBN 13: 9780312325374
• Binding: Hardcover
• Condition: Good

About this title

Synopsis

A fitness program by the experts from the Cooper Wellness Program, utilized by top executives including George W. Bush, identifies a link between physical health and job performance, outlines a fitness formula geared toward busy lifestyles, and offers guidelines on how to be one's own personal trainer. 75,000 first printing.

About the Author

Christopher P. Neck, Ph.D., is an expert on employee and executive fitness. He frequently consults Fortune 500 companies and is often quoted in The Wall Street Journal.

Tedd L. Mitchell, M.D., is the medical director of The Cooper Wellness Program at the Aerobics Center in Dallas, and is a health columnist for USA Today Weekend.

Charles C. Manz, Ph.D., is a speaker, consultant, and award-winning author of fifteen books, including the bestsellers Business Without Bosses and Superleadership.

Emmet C. Thompson II, D.S.L., is the Executive Director of the Fit To Lead Institute.