Fique em Forma
Language: Portuguese
Published by Editora Manole Ltda, 2003
- Softcover
- Used
Seller: Hamelyn, Madrid, M, SpainHamelyn
AbeBooks seller since July 18, 2022
Condition: Used - Very good
£ 11.51
Quantity: 1 available
Add to basketItem description from seller
: Fique em Forma es una guía práctica diseñada para ayudar a los lectores a mejorar su condición física y prevenir lesiones. El libro enseña cómo ejercitar todo el cuerpo de manera efectiva y ofrece métodos para formular un programa de entrenamiento individualizado, adaptado tanto para el hogar como para el gimnasio.A través de sus páginas, se exploran diferentes deportes y técnicas de entrenamiento, permitiendo a cualquier persona, ya sea sola o acompañada, integrar la salud y el ejercicio como partes fundamentales de su vida cotidiana. Es una obra ideal para quienes buscan desarrollar, actualizar o expandir su rutina de actividad física. EAN: 9788520408766 Tipo: Libros Categoría: Deportes y Recreación Título: Fique em Forma Autor: Toni Battison Editorial: Editora Manole Ltda Idioma: pt-BR Páginas: 84 Formato: tapa blanda Año de publicación: 2003.
Seller Inventory # Happ-2026-04-07-0d9e92f8
Bibliographic details
- Title
- Fique em Forma
- Author
- Toni Battison
- Publisher
- Editora Manole Ltda
- Publication year
- 2003
- Condition
- Very Good
- Binding
- Soft cover
- Language
- Portuguese
- ISBN 10
- 8520408761
- ISBN 13
- 9788520408766
Shipping rates from Spain to U.S.A.
| Item | 11 to 14 business days | 2 to 4 business days |
|---|---|---|
| First item | £ 10.31 | £ 17.19 |
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Hamelyn Technologies
C. de los Llanos de Jerez, 1
Coslada, Madrid, Spain 28823
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