Finish What Fear Started : The Science of Acute Stress and How to Reset Your Body After a Scare
Language: English
Published by Readers First Publishing LTD, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 31.27
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - The shaking hands ten minutes after the near-miss aren't a malfunction-they're your body trying to finish acycle you interrupted by going straight back to normal, and most of what determines whether you carry thatactivation for hours or release it in minutes depends on whether you know how to let the response complete.Part of The Nervous System Field Guide, Ines Calder's insightful book explores the acute fear response and whyit so often outlasts the danger that triggered it.When a genuine threat appears-a car drifting into your lane, footsteps in an empty garage, a doctor's pausemid-sentence-your body mobilizes in under two seconds, long before conscious thought catches up. Fear isnot anxiety's vague, future-oriented cousin; it's sharp, object-focused, and designed to resolve once the threatpasses. Finish What Fear Started is not an anxiety workbook, a meditation guide, or a general stress-reductionprogram. Instead, it maps the specific physiological signature of acute fear and teaches you how to complete thedefensive response your body began, so the activation doesn't linger as free-floating unease.Through scenarios drawn from how fear actually unfolds in ordinary life, you will explore the mechanics ofincomplete threat responses:- The Signature: The one-and-a-half-second window before conscious thought arrives, when breathcatches, chest locks, and legs quietly load weight in preparation for movement you may never take.- The Unfinished Swerve: Why your hands keep shaking in an empty parking lot after the danger haspassed, and what your annoyance at that reaction misunderstands about discharge.- The Exam Room Bind: The cruelty of a fear response triggered by a clinician's half-beat pause, when thesetting prohibits any physical outlet and.…
Seller Inventory # 9781804282212
- Title
- Finish What Fear Started : The Science of Acute Stress and How to Reset Your Body After a Scare
- Author
- Ines Calder
- Publisher
- Readers First Publishing LTD
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1804282219
- ISBN 13
- 9781804282212
- Item weight
- 309 grams
- Dimensions
- 229x152x11 mm
The shaking hands ten minutes after the near-miss aren't a malfunction-they're your body trying to finish a
cycle you interrupted by going straight back to normal, and most of what determines whether you carry that
activation for hours or release it in minutes depends on whether you know how to let the response complete.
Part of The Nervous System Field Guide, Ines Calder's insightful book explores the acute fear response and why
it so often outlasts the danger that triggered it.
When a genuine threat appears-a car drifting into your lane, footsteps in an empty garage, a doctor's pause
mid-sentence-your body mobilizes in under two seconds, long before conscious thought catches up. Fear is
not anxiety's vague, future-oriented cousin; it's sharp, object-focused, and designed to resolve once the threat
passes. Finish What Fear Started is not an anxiety workbook, a meditation guide, or a general stress-reduction
program. Instead, it maps the specific physiological signature of acute fear and teaches you how to complete the
defensive response your body began, so the activation doesn't linger as free-floating unease.
Through scenarios drawn from how fear actually unfolds in ordinary life, you will explore the mechanics of
incomplete threat responses:
- The Signature: The one-and-a-half-second window before conscious thought arrives, when breath
catches, chest locks, and legs quietly load weight in preparation for movement you may never take.
- The Unfinished Swerve: Why your hands keep shaking in an empty parking lot after the danger has
passed, and what your annoyance at that reaction misunderstands about discharge.
- The Exam Room Bind: The cruelty of a fear response triggered by a clinician's half-beat pause, when the
setting prohibits any physical outlet and...
"Synopsis" may belong to another edition of this title.
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| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.17 | £ 37.50 |
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