Paperback. Have you ever wondered why your life is not what you expected it to be? Perhaps there is a nagging sense of something from your past that still haunts you, or maybe you know exactly what happened to you but you can't seem to get over it. Meanwhile, you have been self-medicating by eating toxic comfort foods and drinking unhealthy beverages and struggling with your weight and unexpected health conditions, both physical and mental.We have an unprecedented crisis of both physical and mental health. People are struggling with chronic conditions that in the past only impacted the elderly. Heart disease, Alzheimer's, cancer, and diabetes are leading causes of death affecting millions each year. Large numbers of people are also struggling with anxiety, depression, OCD, PTSD, and addictions. Dr. Randall Hansen, a leading voice on health, healing, and wellness topics for more than two decades, brings together fifty of his most powerful articles to help guide you through the lies, misunderstandings, and misinformation that have dominated popular media and influencer posts.Dr. Randall, as he is known, is gifted with the ability to "connect the dots" not only with the broad concepts of health and healing, but the underlying issues of trauma, farming, food production, healthcare, pharmaceutical medications, government, and more. He writes this way to unpack and clarify key scientific data, leading thought-leaders, and popular culture myths into relatable and actionable information.With the articles and advice in this book, readers will be able to readily focus on their health and healing, and make the commitment to creating the necessary action steps along a journey that brings well-being, joy, peace, and love into their lives.What are you waiting for? It's time for YOUR health and healing. Finding Wellness guides you to health and healing. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Bibliographic Details

Title: Finding Wellness (Paperback)
Publisher: Empoweringsites.com
Publication Date: 2026
Language: English
ISBN 13: 9798987252079
Binding: Paperback
Condition: new

About this title

Synopsis

Your Path to True Wellness Begins Here

Are you feeling stuck, overwhelmed, or disconnected from the life you want to live? Whether you're facing lingering trauma, chronic health issues, or emotional struggles, you're not alone -- and there is hope.

In Finding Wellness, Dr. Randall Hansen, Ph.D. -- a trusted voice in healing and holistic health -- curates 50 of his most powerful articles to help you cut through the noise of misinformation and reclaim your well-being.

Drawing from decades of experience, Dr. Randall connects the dots among trauma, nutrition, healthcare, pharmaceuticals, and more -- translating complex science and cultural myths into clear, actionable insights.

This book empowers you to:

Develop a plan for completely transforming your health and healing for the better
Comprehend how the food system has been completely transformed with hyperpalatable, convenience foods
Identify the major turning points in farming, food, and nutrition that led us deeply astray
Understand the root causes of physical and emotional suffering
Discover holistic strategies for healing and complete transformation
Take meaningful steps toward a life of love, peace, joy, and vitality

Whether you're just beginning your health and healing journey or seeking deeper clarity, Finding Wellness meets you where you are -- and helps guide you forward.

It’s time for YOUR healing.

“Dr. Randall addresses each aspect of human life -- physical, mental, and spiritual -- and offers great perspective on healthful integration of each into the whole person. I highly recommend his books. I've read them all.”
-Clint Kyles, Host of The Psychedelic Christian Podcast

"Finding Wellness: Essential Articles for Healing Your Mind, Body & Spirit is a bold and loving invitation back to truth, vitality, and wholeness. It offers practical wisdom grounded in research, but more than that, it’s a call to remember who we really are beneath the noise: sovereign, powerful beings capable of living lives filled with bountiful energy, joy, and deep connection."
-Matt Simpson, author of Worth The Fight: Acting for a Better World, A Guide to Spirituality, Psychedelic Medicines and Overcoming Trauma

Learn more at FindingWellnessBook.com

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