Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Language: English
Published by Random House USA Inc, 2012
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
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Add to basketItem description from seller
The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape average Joe into one of the world's best endurance athletes On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, at 50 pounds overweight, a walk up the stairs left him winded. He decided it was time to make a change. After undergoing a diet detox, adopting a vegan lifestyle, and pushing his fitness regimen to undreamed-of heights, he was profiled by Men's Fitness as one of the world's 25 fittest men. Among Roll's many jaw-dropping athletic feats: he completed the unprecedented Epic 5--five back-to-back Ironman-distance triathlons on five different Hawaiian islands in under a week--an achievement many said was impossible. This is the story of that remarkable transformation, a complete physical and spiritual rejuvenation that proves that anyone can find ultra if they know how.…
Seller Inventory # 00105454604
- Title
- Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Author
- Rich Roll
- Publisher
- Random House USA Inc
- Publication year
- 2012
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0307952193
- ISBN 13
- 9780307952196
One cool evening in October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight at the time and unable to climb the stairs without stopping, he could see where his current sedentary lifestyle was taking him.
Most of us, when granted such a moment of clarity, look the other waybut not Rich.
Plunging into a new way of eating that made processed foods off-limits and that prioritized plant nutrition, and vowing to train daily, Rich morphedin a matter of meremonthsfrom out-of-shape midlifer to endurance machine. When one morning ninety days into his physical overhaul, Rich left the house to embark on a light jog and found himself running a near marathon, he knew he had to scale up his goals.
How many of us take up a sport at age forty and compete for the title of the worlds best within two years?Finding Ultra recounts Richs remarkable journey to the starting line of the elite Ultraman competition, which pits the worlds fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the Epic5five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.
But Finding Ultra is much more than an edge-of-the-seat look at a series of jaw-dropping athletic featsand much more than a practical training manual for those who would attempt a similar transformation. Yes, Richs account rivetsand, yes, itinstructs, providing information that will be invaluable to anyone who wants to change their physique. But this book is most notable as a powerful testament to human resiliency, for as we learn early on, Richs childhood posed numerous physical and social challenges, and his early adulthood featured a fierce battle with alcoholism.
Ultimately, Finding Ultra is a beautifully written portrait of what willpower can accomplish. It challenges all of us to rethink what were capable of and urges us, implicitly and explicitly, to go for it.
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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