Finding Your True North: How I Found My Compass and How You Can Too
Language: English
Published by Independently published, 2024
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 14.50
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798304273978_new
- Title
- Finding Your True North: How I Found My Compass and How You Can Too
- Author
- Polara, M.L.
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798304273978
- Item weight
- 207 grams
[DIGITAL WORKBOOK INCLUDED]—Scan the QR code inside to access your free companion workbook with exercises, templates and tools to reinforce every chapter.
The digital and printable ADHD for Women Workbook is created for women whose lives feel scattered and unfinished—the ones who stay up way too late chasing new hyperfixations, freeze in front of everyday tasks, and think they should be doing more or better.
Whether you're newly diagnosed, self-diagnosed, or just ADHD-adjacent and curious, there's space for you here. Inside, you’ll find:
- The overlooked signs of ADHD in women, why they're so often missed, and how to move forward with clarity after a late diagnosis
- A blend of science, real stories from countless women, and yes—some irreverent humor—woven into every chapter
- Tools to manage executive dysfunction, task paralysis, time blindness, and decision fatigue without shaming yourself into burnout
- Permission to rest, say no, and build routines that actually fit your life
- Strategies for navigating relationships, school, work, and parenting when you're overstimulated and your executive function is hanging by a thread
- Support for emotional dysregulation, hormonal shifts, rejection sensitivity, shame spirals, and that sneaky inner critic
- Identity work for unlearning masking, perfectionism, and people-pleasing
- The truth about ADHD stigma and how to rise above it with resilience and self-trust
- Hands-on reflection prompts and small, doable exercises you can actually use in your real life.
Written by someone who has lived this experience and is still learning, this book is here to help you build a life that fits the way your brain actually works.
Scroll up and grab your copy today.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 9.37 | £ 9.37 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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