Finding Happiness: One Man's Quest to Beat Depression and Anxiety And-Finally-Let the Sunshine in
Language: English
Published by Step Wise Press, 2011
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 6.94
Quantity: 2 available
Add to basketItem description from seller
What does a happy life look like? We all know appearances can be deceiving. And never is this adage more relevant than when it's applied to happiness. For instance, you'd probably imagine that anyone with financial success, a loving family, and a respected position in the community would be the very picture of contentment. But you'd be wrong just ask Todd Patkin. His book, Finding Happiness: One Man's Quest to Beat Depression and Anxiety and Finally Let the Sunshine In, explores the painful emotions that often lie just beneath the surface of a perfect life. From a childhood riddled with insecurity and perfectionism to an adulthood marked by the exhaustive need to always excel and achieve more to a devastating breakdown at the age of thirty-six, Patkin chronicles his own very difficult but ultimately successful journey toward cracking the happiness code. In the end, Patkin has discovered that happiness isn't a job or a bank account or a car or even a group of people. Happiness is the daily act of choosing to accept and love yourself as you are and for who you are. As this engaging and unusual book reveals, real happiness isn't measured by what your life looks like, but by how you look at your life. If your current view isn't what you'd like it to be, Finding Happiness can help you bring everything into focus. Not only does Patkin share his own hard-won insights, he ends the book by giving readers the step-by-step tools they need to build their best and happiest lives. Throughout Finding Happiness, Patkin's story is augmented by commentary from nationally recognized licensed clinical psychologist Dr. Howard J. Rankin, whose expertise has been featured on CNN, The View, and ABC's 20/20. Dr. Rankin provides explanation and advice on topics ranging from handling bullying to tackling challenges in a healthy way to dealing with depression. Part memoir, part self-help guide, Finding Happiness is a compelling portrait of one man's quest to find the good life that eludes so many of us. Packed with honest observations and lessons that can be applied in the living room, the boardroom, and just about everywhere in between, this book has something to teach us all.…
Seller Inventory # CIN0965826198G
- Title
- Finding Happiness: One Man's Quest to Beat Depression and Anxiety And-Finally-Let the Sunshine in
- Author
- Todd Patkin
- Publisher
- Step Wise Press
- Publication year
- 2011
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0965826198
- ISBN 13
- 9780965826198
"Synopsis" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.14 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Road
Montgomery, IL U.S.A. 60538
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