How to Find Joy Even If You Have a Hole in Your Bucket: Stop Suffering, Start Living, and Cultivate the Only Skill that Matters Most
Language: English
Published by Notebook Publishing, 2025
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 10.65
Quantity: 1 available
Add to basketItem description from seller
How can you expect to be happy if your brain is stuck in a mode that literally prevents it? This is the state of affairs for most of us these days. What if happiness isn?t something you find someday, but a skill you can master today, even if your life feels like it?s leaking from the bottom?In How to Find Joy Even If You Have a Hole in Your Bucket, licensed therapist and spiritual guide Michael Boyle shares a refreshingly honest, science-backed approach to healing and happiness. Drawing from decades of experience, a near-fatal injury, and hundreds of client transformations, in his book, Boyle invites you to stop waiting for better circumstances and start creating a better state of being?right now.This isn?t just another self-help book. It?s a roadmap out of survival mode and into a life grounded in safety, joy, and purpose. With powerful stories, practical tools, and a dose of irreverent humor, How to Find Joy Even If You Have a Hole in Your Bucket helps unravel the outdated patterns holding you back and shows how to rewire your nervous system for lasting change.If you?re tired of coping and ready to feel genuinely good?without gimmicks or bypassing?this book will show you how to come home to yourself, and your joy.…
Seller Inventory # CIN1913206912G
- Title
- How to Find Joy Even If You Have a Hole in Your Bucket: Stop Suffering, Start Living, and Cultivate the Only Skill that Matters Most
- Author
- Michael Boyle
- Publisher
- Notebook Publishing
- Publication year
- 2025
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1913206912
- ISBN 13
- 9781913206918
How can you expect to be happy if your brain is stuck in a mode that literally prevents it? This is the state of affairs for most of us these days. What if happiness isn’t something you find someday, but a skill you can master today, even if your life feels like it’s leaking from the bottom?
In How to Find Joy Even If You Have a Hole in Your Bucket, licensed therapist and spiritual guide Michael Boyle shares a refreshingly honest, science-backed approach to healing and happiness. Drawing from decades of experience, a near-fatal injury, and hundreds of client transformations, in his book, Boyle invites you to stop waiting for better circumstances and start creating a better state of being―right now.
This isn’t just another self-help book. It’s a roadmap out of survival mode and into a life grounded in safety, joy, and purpose. With powerful stories, practical tools, and a dose of irreverent humor, How to Find Joy Even If You Have a Hole in Your Bucket helps unravel the outdated patterns holding you back and shows how to rewire your nervous system for lasting change.
If you’re tired of coping and ready to feel genuinely good―without gimmicks or bypassing―this book will show you how to come home to yourself, and your joy.
"Synopsis" may belong to another edition of this title.
About the Author
Michael Boyle, LMFT, C-DBT, is a licensed psychotherapist, optimal performance coach, and founder of the ALL Together Academy. He specializes in Embodied Aliveness Trauma Transformation (EATT), guiding others to turn pain into purpose through practical, neuroscience-backed tools that blend heart, humor, and grit.
For 24 years, Michael unknowingly lived with a life-threatening injury-a six-inch hole in his diaphragm that compromised his health and energy. Despite this, he led mental health programs, raised a thriving family, and built a transformational body of work that now serves thousands.
Following a life-saving surgery in 2024, Michael brings renewed clarity to his mission: helping people regulate their nervous systems, rewire survival patterns, and cultivate joyful, resilient lives from the inside out. Through his teaching and writing, he empowers others to embody what he calls the JOLKA way-joy, openness, love, kindness, and awareness.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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