Find Your Flow : Thrive Under Pressure
Language: English
Published by 2Mynds, Inc., 2023
Series: Book 1 of 2 - Flow Series
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 18.36
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - 'A must-read for everyone who is pushing the boundaries of their performance.'Finding Flow is for EveryoneFinding flow is a unique experience. It's that illustrious zone in which heightened perception and creativity turn your actions into a fluid dance. It's a state of mind that we all experience, but rarely by design. It is commonly thought that you only flow when the stars align, but the methodology described in this book puts achieving a flow state squarely within the realm of skills. Skills that can be trained and maintained with the right approach to mental fitness!'A profound and innovative perspective on how to train to thrive.'Unleash Your MindSomething fundamental has been missing in our approach to mental health. Surprisingly, it's something that has been part of physical health for decades: preventative training for functional fitness. When it comes to our mind, we tend to wait until we break and then look for recovery in comfort. The problem is that we rarely need our mental skills when we are in comfort. This book shifts the paradigm and shows you how to train your mind like you train your body. It identifies the core skills and attributes for mental fitness and a way to unleash your mind under pressure.…
Seller Inventory # 9798988899617
- Title
- Find Your Flow : Thrive Under Pressure
- Author
- Leon Bax
- Publisher
- 2Mynds, Inc.
- Publication year
- 2023
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798988899617
- Item weight
- 148 grams
- Dimensions
- 229x152x5 mm
- Series
- Book 1 of 2: Flow Series
"A must-read for everyone who is pushing the boundaries of their performance."
Finding Flow is for Everyone
Finding flow is a unique experience. It's that illustrious zone in which heightened perception and creativity turn your actions into a fluid dance. It's a state of mind that we all experience, but rarely by design. It is commonly thought that you only flow when the stars align, but the methodology described in this book puts achieving a flow state squarely within the realm of skills. Skills that can be trained and maintained with the right approach to mental fitness!
"A profound and innovative perspective on how to train to thrive."
Unleash Your Mind
Something fundamental has been missing in our approach to mental health. Surprisingly, it's something that has been part of physical health for decades: preventative training for functional fitness. When it comes to our mind, we tend to wait until we break and then look for recovery in comfort. The problem is that we rarely need our mental skills when we are in comfort. This book shifts the paradigm and shows you how to train your mind like you train your body. It identifies the core skills and attributes for mental fitness and a way to unleash your mind under pressure.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
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| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.67 | £ 38.14 |
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