Fight Freeze Fast F^ck Breathe: Mastering the Stress Response

Language: English

Published by Dark Well Media, 2021

1736296906 / 9781736296905

  • Softcover
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Softcover

Condition: Used - Very good

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In modern society, the number of stressors we face-psychological, emotional, physical, environmental-presents our greatest challenge. Stress is the number one aspect of life that we must confront if we are to have better outcomes, make improved decisions, and enjoy better health, regardless of our individual starting profiles. If we desire to improve, we can start by managing the stress response. If we wish to maximize ourselves in this world, we must strive to master the stress response. By turning the nervous system into an hormetic stress catalyst, we will benefit from the stress itself, as well as deep peace, sleep, and recovery. We must eliminate chronic stress, the counterpart to hormetic stress, which devastates the immune system, impairs clear decision-making abilities, and steers action between wasteful panic and freeze-state overload. Master the Stress Response . optimize your performance . own your health. elevate your relationships . expand your consciousness. Master your life.…

Seller Inventory # CIN1736296906VG

Title
Fight Freeze Fast F^ck Breathe: Mastering the Stress Response
Author
Ariadna Uriarte
Publisher
Dark Well Media
Publication year
2021
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
1736296906
ISBN 13
9781736296905

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL U.S.A. 60538