How to Fight FATflammation!: A Revolutionary 3-Week Program to Shrink the Body's Fat Cells for Quick and Lasting Weight Loss
Language: English
Published by HarperOne, 2015
- Hardcover
- Used
Seller: Night Heron Books, Laramie, WY, U.S.A.Night Heron Books
AbeBooks seller since August 9, 2003
Condition: Used - Very good
£ 6.16
Quantity: 1 available
Add to basketSeller Inventory # 741848
- Title
- How to Fight FATflammation!: A Revolutionary 3-Week Program to Shrink the Body's Fat Cells for Quick and Lasting Weight Loss
- Author
- Shemek PhD, Lori
- Publisher
- HarperOne
- Publication year
- 2015
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0062347535
- ISBN 13
- 9780062347534
- Item weight
- 16 ounces
- Dimensions
- 6x1x9
- Seller catalogs
- HD/FHealth::Health Diets and Foods
From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health—simply by restoring your body's fat cells to their natural state.
Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fat hanging around your hips, thighs, and belly? Well, there's a reason for that. All those frustratingly pointless diets and exercise regimes have failed to address the root cause of weight gain.
According to Dr. Lori Shemek, a successful diet isn't centered on calories or cardio. She says, "Cutting calories doesn't cut it." Our problems with fat are created because we eat foods that cause the body's natural fat cells to become inflamed. Sadly, the staples of the Standard American Diet—from pasta and bread to factory-farmed chicken and cattle, from sugar and artificial sweeteners to salad dressing and soft drinks—irritate our fat cells, causing chronic inflammation and chronically oversized fat cells. This irritation causes the body to store fat permanently, no matter how hard you exercise or how diligently you cut back on calories.
Dr. Shemek calls this serious condition FATflammation, and only when you decrease the inflammation of the fat cells can you achieve the weight loss and optimum health you've been chasing. We need to forget about counting calories, counting points, fad diets, no-fat diets, and spending countless hours at the gym. There is a better and more satisfying way to lose the fat and maintain your desired weight. "If we want to fix our problems with fat," Shemek writes, "we need to reduce the inflammation in our fat cells." In How to Fight FATflammation Shemek reveals her revolutionary three-week program that helps reboot your body chemistry by returning your body's fat cells back to their natural, healthy state. In the process, she explains the critical importance of maintaining balance between good fats (omega-3) and bad fats (omega-6) and how a proper ratio of both will help boost your metabolism; in short, your body will burn fat simply by your eating the right kinds of fat. She also helps you eliminate from your diet the dreaded FATflammation Four—sugar, refined grains, high-fructose corn syrup, and artificial sweeteners. Here's your chance to shrink your fat cells and get the body you always wanted.
"Synopsis" may belong to another edition of this title.
About the Author
Lori Shemek, Ph.D., is a leading researcher in fat cells and the owner of DLS Healthworks. Her work has been featured in Ladies’ Home Journal, Shape, Woman’s Day, The Rikki Lake Show, ABC, CNN, NPR, FOX News, and The Huffington Post, which recognized her as one of the nation’s top diet and nutrition experts.
"About the title" may belong to another edition of this title.
Night Heron Books
Laramie, WY, U.S.A.
AbeBooks seller since August 9, 2003
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 3.18 | £ 6.35 |
Payment methods
- Check
- Money Order
Store description
We are a Mom and Pop brick and mortar shop in the heart of downtown Laramie. We strive for quality titles at reasonable prices. Open everyday 7am-6pm. The Annex is open noon-5pm everyday.
Specialty
Contemporary Literature, Classic Fiction, Mysteries, Western History, Metaphysics and Religion, Science FictionSeller's business information
WY, U.S.A.
Terms of sale
We accept Money Orders, Checks, Visa, Mastercard, Discover and American Express.
We strive to give you as much information as possible about our books. We will
gladly accept returns if the condition is not as described. We require
notification of the intent to return an item within 10 days of receiving the
item. In the event of a return, we must receive the item in the same condition
as when it was shipped out. Items paid for by Money Order and Checks will be
shipped as soon as payment clears. We profit from our books not the shipping, so
call or email us for exact shipping charges on multiple book orders.
Ken Koschnitzki
Night Heron Books & Coffeehouse
107 E Ivinson St
Laramie, WY 82070
1-307-742-9028
info@nightheronbooks.com
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Night Heron Books, Laramie, Wyoming, U.S.A., +1 307-742-9028, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.