Fibromyalgia : A Practical Guide to Understanding Symptoms, Managing Pain, Improving Daily Function, and Working With Healthcare Providers.

Language: English

Published by Independently Published Sep 2026, 2026

9798175806381

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

£ 15.95

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Item description from seller

Neuware - Fibromyalgia can affect your body, sleep, energy, concentration, emotions, and everyday life. Understanding the condition can help you recognize patterns, manage symptoms, and work more effectively with your healthcare providers.Fibromyalgia: A Practical Guide to Understanding Symptoms, Managing Pain, Improving Daily Function, and Working With Healthcare Providers by James A. Curry provides clear, practical information for people living with fibromyalgia, as well as families and caregivers.Inside this guide, you'll learn about: - Widespread pain, fatigue, fibro fog, and sleep problems- How fibromyalgia affects the nervous system and pain sensitivity- The challenges of getting a diagnosis and understanding medical evaluations- Common triggers, flare-ups, warning signs, and symptom tracking- Medications, physical therapy, gentle exercise, and pain-coping strategies- Sleep improvement, energy management, pacing, and daily routines- Nutrition, hydration, and identifying personal food sensitivities- Managing emotional, social, family, and work-related challenges- Creating a personalized fibromyalgia management plan- Preparing for healthcare appointments and adjusting your approach as symptoms changeWhether you are newly diagnosed, have been living with fibromyalgia for years, or are supporting someone with the condition, this book offers practical knowledge for understanding symptoms and building sustainable strategies for everyday life.Learn to recognize your patterns, manage your energy, work with your healthcare team, and move forward with greater understanding and confidence.…

Seller Inventory # 9798175806381

Title
Fibromyalgia : A Practical Guide to Understanding Symptoms, Managing Pain, Improving Daily Function, and Working With Healthcare Providers.
Author
James A. Curry
Publisher
Independently Published Sep 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798175806381
Item weight
199 grams
Dimensions
229x152x8 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.74£ 38.24
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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574