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A practical guide to this increasingly common chronic fatigue disorder.
Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS.
This book clearly explains what fibromyalgia is and how it affects sufferers. Leon Chaitow explains the various self-help methods which include:
massage and self-manipulation for muscle problems
• hydrotherapy, aromatherapy and acupuncture
• detoxification and skin brushing
• relaxation techniques
• amino acids, antioxidants and other supplements
About the Author:
Leon Chaitow, N.D., D.O. is a qualified naturopath, osteopath, acupuncturist and nutritionist. He is a Senior Lecturer at the University of Westminster, London, and is the first appointed Naturopathic Consultant in a NHS practice in Britain. He is also in demand as a teacher around the world. He is married to Alkmini and divides his time between London, Greece and the USA.
Title: Fibromyalgia and Muscle Pain: Your ...
Publisher: Thorsons
Publication Date: 2001
Binding: paperback
Condition: Good