Fibromyalgia for Dummies
Roland Staud; Christine A. Adamec
Language: English
Published by For Dummies, 2002
- Softcover
- Used

Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
AbeBooks seller since July 2, 2009
Condition: Used - Very good
£ 5.31
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Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0764554417I4N00
- Title
- Fibromyalgia for Dummies
- Author
- Roland Staud; Christine A. Adamec
- Publisher
- For Dummies
- Publication year
- 2002
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0764554417
- ISBN 13
- 9780764554414
- Item weight
- 1.26 pounds
If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world’s leading experts on fibromyalgia, Fibromyalgia For Dummies is a complete, easy–to–use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:
- Determine if you have fibromyalgia
- Minimize pain
- Control fatigue and dramatically boost your energy level
- Sleep better
- Find the right doctor to help manage your problem
- Know which foods to eat and which to avoid
- Develop an exercise routine
- Manage the strains on your work and family lives
Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:
- The pros and cons of traditional prescription medications
- Over–the–counter remedies and how to use them
- Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more
- Life–style changes that help ease your pain
- Managing the emotional stress associated with fibromyalgia
A gold mine of expert information and guidance, Fibromyalgia For Dummies will help you feel better and live and happier, more productive life—starting today.
"Synopsis" may belong to another edition of this title.
About the Author
Christine Adamec has been a freelance writer for more than 20 years, concentrating on self–help and medical/health issues. She has authored and coauthored 14 books, including The Encyclopedia of Diabetes (Facts On File, Inc.), How to Stop Heartburn (Wiley), and Moms with ADD: A Self–Help Manual (Taylor), as well as written numerous magazine and newspaper health features.
Ms. Adamec is a member of the American Medical Writers Association, the American Society of Journalists & Authors, and the Authors Guild.
"About the title" may belong to another edition of this title.
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