Feeling Good Together: The Sec

Burns M.D., David D.

ISBN 10: 0767920821 ISBN 13: 9780767920827
Published by Harmony, 2010
Used Soft cover

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Synopsis:

Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work.

We all have someone we can't get along with--whether it's a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she's not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones.

Dr. Burns' method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you'll learn how to:

- Stop pointing fingers at everyone else and start looking at yourself.
- Pinpoint the exact cause of the problem with any person you're not getting along with.
- And solve virtually any kind of relationship conflict almost instantly.

Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about.

You deserve rewarding, intimate relationships. Feeling Good Together will show you how.

About the Author: David D. Burns, MD, is an adjunct clinical professor of psychiatry emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, and has served as Visiting Scholar at Harvard Medical School. His bestselling book, Feeling Good, has sold over four million copies.

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Bibliographic Details

Title: Feeling Good Together: The Sec
Publisher: Harmony
Publication Date: 2010
Binding: Soft cover
Condition: Good

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