The Feeling Good Handbook (Paperback)
Language: English
Published by Penguin Putnam Inc, New York, 1999
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 11.78
Quantity: 1 available
Add to basketItem description from seller
Paperback. From the author of the national bestsellerFeeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. Free yourself from fears, phobias, and panic attacks.Overcome self-defeating attitudes.Discover the five secrets of intimate communication.Put an end to marital conflict.Conquer procrastination and unleash your potential for success.With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience."A wonderful achievement-the best in its class."-M. Anthony Bates, clinical psychologist at PennPresbyterian Medical Center in Philadelphia"Clear, systematic, forceful."-Albert Ellis, PhD, president of the Albert Ellis Institute Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9780452281325
- Title
- The Feeling Good Handbook (Paperback)
- Author
- David D. Burnes
- Publisher
- Penguin Putnam Inc, New York
- Publication year
- 1999
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0452281326
- ISBN 13
- 9780452281325
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CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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