The Feeling Good Handbook
Burns, David D.
ISBN 10: 0452261740 ISBN 13: 9780452261747
Published by Plume, 1990
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 20 December 2007
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About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00103769562
Synopsis:
This therapy of Dr Burns is based on the premise that people create their own moods, and thus can learn to change the way they look and feel. He shows how to apply techniques and provides strategies for overcoming fears, phobias and panic attacks. He deals with hypochondria and various forms of social anxiety; improving intimate interpersonal communication; overcoming procrastination; coping with performance anxiety in public speaking, test-taking, and other activities.
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Bibliographic Details
Title: The Feeling Good Handbook
Publisher: Plume
Publication Date: 1990
Binding: Soft cover
Condition: Good