Feeling Fully Alive (Paperback)

Language: English

Published by Dharma Publishing, 2026

0898003784 / 9780898003789

  • Softcover
  • New
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Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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Softcover

Condition: New

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Paperback. Tibetan yoga is a profound yet accessible practice that nurtures inner balance and clarity, beyond physical movement alone. In contrast to the well-known Indian yoga tradition, this system works without requiring complex postures and so can be carried out by anyone with an interest in exploring how they interact in their body. The aim of the practice is to become fully embodied, discovering hidden capacities in even the simplest of movements, and so creating profound feelings of well-being and wholeness.In this gentle introduction, Professor Bruce Alderman invites readers into the tradition through a series of simple, carefully guided exercises suitable for complete beginners as well as seasoned practitioners. Even those entirely new to the practice will find the instructions clear and reassuring. Beautifully illustrated and enriched with insight into each exercise's deeper purpose, this concise and inspiring book offers a graceful entry into Tibetan yoga and the beginning of a meaningful journey of personal transformation. Tibetan yoga is a profound yet accessible practice that nurtures inner balance and clarity beyond physical movement alone. This gentle introduction by Professor Bruce Alderman offers simple guided exercises suitable for beginners and experienced practitioners alike, helping readers become fully embodied and discover profound feelings of well-being and wholeness. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Seller Inventory # 9780898003789

Title
Feeling Fully Alive (Paperback)
Author
Bruce Alderman
Publisher
Dharma Publishing
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 10
0898003784
ISBN 13
9780898003789

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
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The Nile Group Pty Ltd

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Truganina, VIC Australia 3029