Feed Your Fitness: A Cookbook to Fuel High Performance (Dk Yoga & Fitness)
Language: English
Published by DK 15/01/2016, 2016
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
£ 2.65
Quantity: 2 available
Add to basketItem description from seller
Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Seller Inventory # 6545-9780241229767
- Title
- Feed Your Fitness: A Cookbook to Fuel High Performance (Dk Yoga & Fitness)
- Author
- Rowena Visagie, Karlien Duvenage, Shelly Meltzer
- Publisher
- DK 15/01/2016
- Publication year
- 2016
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0241229766
- ISBN 13
- 9780241229767
Trying to get fit and looking for healthy, fresh sources of carbs and protein - fast?
Sports nutrition cookbook Feed your Fitness is full of recipes and advice to help you be at your best at every stage of your fitness journey: practice, competition, and recovery.
No need to fill your body with processed energy bars and gels: Feed Your Fitness gives you easy-to-cook meals that taste great and prepare you for anything.
With over 80 easy-to-prepare recipes, such as strawberry and yogurt ice lollies, teriyaki salmon, lean steak, and brown rice stir-fry, you will get the nutrition you need, along with time-saving tips and strategies to make sure you get the most out of your training time and ensure you're eating the best, even on the go.
Feed Your Fitness also offers shopping tips and features full nutritional information for every meal to ensure that you are always prepared.
Whatever your level of fitness, Feed Your Fitness will help you to fuel your performance and be the best you can be.
"Synopsis" may belong to another edition of this title.
About the Author
ROWENA VISAGIE, RD, BSc Med Nutrition and Dietetics, is a registered dietitian at Shelly Meltzer & Associates based at the Sports Science Institute of South Africa in Newlands, Cape Town. She completed an honours degree in Sports Science at the University of Stellenbosch and an honours degree in Nutrition and Dietetics at UCT. She also has an IOC diploma in Sports Nutrition. Her current work in private practice includes consulting with individuals and teams of all sports and levels. She was also previously an elite triathlete competing at an international level, and more recently a social runner and mountain biker, but has put her sporting career on hold to be a mother.
KARLIEN DUVENAGE, RD, BSc, is a registered dietitian and head of the Gauteng Branch of Shelly Meltzer & Associates. She has extensive sports nutrition experience, having worked with both recreational and elite athletes in many sporting codes, and has also been involved in various corporate and wellness programmes. She is a popular speaker to a wide variety of groups such as athletes, coaches, and the public, and regularly writes for magazines and newspapers.
SHELLY MELTZER, RD, MSc Med Nutrition and Dietetics, is a registered dietician and head of the Dietary Practice at the Sports Science Institute of South Africa. She has close to 30 years' experience and has consulted with many national and international athletes across a spectrum of sports from recreational to Olympic level. Shelly is a part-time lecturer and research supervisor for post-graduate students in the Department of Human Biology at the University of Cape Town, and is a Faculty member of the Sri Ramachandra Arthroscopy & Sports Sciences Centre, in Chennai India. She has authored and co-authored books, chapters, and academic papers, and has developed online nutrition courses.
"About the title" may belong to another edition of this title.
Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
Shipping rates from United Kingdom to U.S.A.
| Item | 4 to 15 business days | 4 to 15 business days |
|---|---|---|
| First item | £ 6.98 | £ 6.98 |
Payment methods
Seller's business information
WRAP Ltd
Unit 4, 119 Loverock Rd
Reading, United Kingdom RG30 1DZ
Terms of sale
We guarantee the condition of every book as it's described
on the Abebooks web sites. If you're dissatisfied with your
purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30
days of the estimated delivery date. If you've changed your
mind about a book that you've ordered, please use the Ask
bookseller a question link to contact us and we'll respond
within 2 business days.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Bahamut Media, Wallingford, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
All books will normally be shipped within 1 working day of being ordered. We provide the best shipping rates we can to each country and you can rest assured that if you are not happy with anything you receive, you have a 100% money-back guarantee with us.