Feed Your Brain: 7 Steps to a Lighter, Brighter You!

16 ratings by Goodreads

Language: English

Published by Exisle Publishing, 2016

1925335119 / 9781925335118

  • Softcover
  • Used
See all details

Seller: Bill & Ben Books, Faringdon, United KingdomBill & Ben Books

5-star seller

AbeBooks seller since March 3, 2025

Softcover

Condition: Used - As new

£ 2.19

£ 10.10 shipping 
Ships from United Kingdom to U.S.A.

Quantity: 1 available

Add to basket
Free 30-day returns

Item description from seller

With a worldwide ageing population, and cases of dementia as well as severe depression and anxiety alarmingly on the rise, looking after your brain has never been more important. Feed Your Brain is the essential guide to eating foods rich in the vitamins and minerals your brain needs to stay happy, productive, and healthy.Delia McCabe has done over two decades of research into the science behind how the brain works, and how vitamins, minerals, fats, oils, carbohydrates and proteins affect brain function. The result is her unique 7-step plan that will help you to modify your eating habits quickly and easily as you learn to take care of your brain and body. The next step: apply this knowledge in everyday life. Stuffed full of delicious, quick and easy recipes, this guide gives a tasty foundation to your new, exciting diet. The recipes are gorgeously presented, with mouth-watering pictures to provide inspiration and motivation!It has been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients, and Feed Your Brain is the perfect guide to starting this journey. The side-effects of glowing skin, great energy levels, and maintaining a healthy weight aren't bad either! Start feeding your brain now and see how quickly you discover a lighter, brighter you.…

Title
Feed Your Brain: 7 Steps to a Lighter, Brighter You!
Author
Delia McCabe
Publisher
Exisle Publishing
Publication year
2016
Condition
As New
Binding
Paperback
Language
English
ISBN 10
1925335119
ISBN 13
9781925335118

Bill & Ben Books

Faringdon, United Kingdom

5-star seller

AbeBooks seller since March 3, 2025

Shipping rates from United Kingdom to U.S.A.

Item14 to 45 business days5 to 10 business days
First item£ 10.10£ 18.85
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay

Store description

Oxfordshire UK booksellers of many years standing.

Specialty

New & second hand

Seller's business information

Bill & Ben Books ltd

Manor Cottage, Great Coxwell
Faringdon, United Kingdom SN7 7NB

Name of business : Bill & Ben Books Ltd.
Form of legal entity : A Limited Company
Business address: Manor Cottage, Great Coxwell, Faringdon, Oxfordshire, SN7 7NB, UK.
Email address: orders@billandbenbooks.co.uk
Telephone number: 07974 923385
Registered in England & Wales No: 13019028
VAT Number: GB 376238277
Authorized representative of the company: Jake Pumphrey