Fear Less: Helping Young Minds Conquer Anxiety
Language: English
Published by eBookIt.com, 2024
- Softcover
- New
Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
£ 22.07
Quantity: 4 available
Add to basketItem description from seller
Print on Demand.
Seller Inventory # 26403879283
- Title
- Fear Less: Helping Young Minds Conquer Anxiety
- Author
- Collins, Dr. Hannah M.
- Publisher
- eBookIt.com
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1456657291
- ISBN 13
- 9781456657291
Transforming Fear into Strength: A Journey for Young Minds
Anxiety in young hearts can be overwhelming, casting a shadow over their daily lives. Fear Less: Helping Young Minds Conquer Anxiety gently guides children and teens, along with their caregivers, through a nurturing journey of discovery and empowerment. Dive into a book that reveals the secrets to understanding and managing anxiety, transforming it from a daunting adversary into a manageable part of life.
Within these pages, you'll find invaluable insights into the science behind anxiety, helping you discern between everyday worries and deeper struggles. You'll unveil the inner workings of the brain and the influences of genetics and environment, paving the way to a stronger, more resilient young mind. With the knowledge of building an emotional toolkit, children will learn to recognize their feelings and develop healthy coping strategies that last a lifetime.
Communication is key. Learn the art of encouraging open conversations and listening without judgment, fostering a safe space where anxiety loses its power. This book equips you with tools for handling specific fears and navigating peer pressure, leading to newfound social confidence and self-assuredness. Discover the role of mindfulness, creative self-expression, and the importance of balanced nutrition in countering stress, setting a foundation for overall well-being.
Through real-life stories and practical advice, Fear Less empowers young minds to find resilience amidst life's challenges. Embrace professional guidance when needed, explore the benefits of cognitive behavioral techniques, and recognize the importance of celebrating progress. Together, let’s nurture confidence and independence, building a brighter future where young individuals rise above anxiety, equipped with the strengths to thrive.
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Books Puddle
Woodside, NY, U.S.A.
AbeBooks seller since November 22, 2018
Shipping rates within U.S.A.
| Item | 12 to 19 business days | 12 to 14 business days |
|---|---|---|
| First item | £ 2.99 | £ 5.23 |
Payment methods
Store description
I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.
Specialty
South Asian and South East Asian Culture, Religion, Art etcSeller's business information
PLETOS INC
6931 51st Avenue, WOODSIDE
Woodside, NY U.S.A. 11377
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We accept return for those books which are received damamged. Though we take appropriate care in packaing to avoid such situation.
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