The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss
Language: English
Published by Harmony, 2003
- Softcover
- Used
Seller: Book Gurus, Tallahassee, FL, U.S.A.Book Gurus
AbeBooks seller since January 16, 2026
Condition: Used - Good
£ 2.52
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- Title
- The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss
- Author
- Clower, Will
- Publisher
- Harmony
- Publication year
- 2003
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1400049199
- ISBN 13
- 9781400049196
- Dimensions
- 1.7 x 13.1 x 20.2 centimeters
Croissants. Brioche. Brie. To the American palate, these foods are fattening and oftentimes &;forbidden.&; Yet they are the regular staples of the French diet. And though almost half of all Americans are overweight, France&;s obesity rate is at a low eight percent, while the French also boast fewer cases of stroke and heart disease. It&;s clear that America&;s obsession with low-fat and fat-free foods has ultimately failed.
In The Fat Fallacy, neuroscientist Will Clower explains precisely why the American diet sabotages weight-loss efforts and discusses how French eating habits can lead to better health and trimmer physiques. In this revolutionary work, Dr. Clower explains:
&; How highly processed &;fake foods&; are the real culprit in the American diet
&; Why it&;s not just what you eat but how you eat that makes a difference
&; Easy ways to adopt the habits of the French to melt the pounds away, including complete dinner recipes&;with dessert!
Finally, here&;s a plan that cuts through the high-protein/low-fat debate. It&;s not a gimmicky diet program but a way of life that will invite Americans to enjoy food like never before&;while being healthier and trimmer than they ever could have imagined.
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About the Author
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Book Gurus
Tallahassee, FL, U.S.A.
AbeBooks seller since January 16, 2026
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