The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss
Language: English
Published by Random House USA Inc, 2003
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
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Add to basketItem description from seller
Fat is not the enemy Croissants. Brioche. Brie. To the American palate, these foods are fattening and oftentimes forbidden. Yet they are the regular staples of the French diet. And though almost half of all Americans are overweight, France's obesity rate is at a low eight percent, while the French also boast fewer cases of stroke and heart disease. It's clear that America's obsession with low-fat and fat-free foods has ultimately failed. In The Fat Fallacy, neuroscientist Will Clower explains precisely why the American diet sabotages weight-loss efforts and discusses how French eating habits can lead to better health and trimmer physiques. In this revolutionary work, Dr. Clower explains: - How highly processed fake foods are the real culprit in the American diet - Why it's not just what you eat but how you eat that makes a difference - Easy ways to adopt the habits of the French to melt the pounds away, including complete dinner recipes--with dessert Finally, here's a plan that cuts through the high-protein/low-fat debate. It's not a gimmicky diet program but a way of life that will invite Americans to enjoy food like never before--while being healthier and trimmer than they ever could have imagined.…
Seller Inventory # 00098922025
- Title
- The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss
- Author
- William Clower
- Publisher
- Random House USA Inc
- Publication year
- 2003
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1400049199
- ISBN 13
- 9781400049196
Croissants. Brioche. Brie. To the American palate, these foods are fattening and oftentimes &;forbidden.&; Yet they are the regular staples of the French diet. And though almost half of all Americans are overweight, France&;s obesity rate is at a low eight percent, while the French also boast fewer cases of stroke and heart disease. It&;s clear that America&;s obsession with low-fat and fat-free foods has ultimately failed.
In The Fat Fallacy, neuroscientist Will Clower explains precisely why the American diet sabotages weight-loss efforts and discusses how French eating habits can lead to better health and trimmer physiques. In this revolutionary work, Dr. Clower explains:
&; How highly processed &;fake foods&; are the real culprit in the American diet
&; Why it&;s not just what you eat but how you eat that makes a difference
&; Easy ways to adopt the habits of the French to melt the pounds away, including complete dinner recipes&;with dessert!
Finally, here&;s a plan that cuts through the high-protein/low-fat debate. It&;s not a gimmicky diet program but a way of life that will invite Americans to enjoy food like never before&;while being healthier and trimmer than they ever could have imagined.
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About the Author
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World of Books (was SecondSale)
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