Fat Burning Snack Recipes (Paperback)

Language: English

Published by Createspace Independent Publishing Platform, 2014

1500638501 / 9781500638504

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

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Paperback. Snacking has been around since the dawn of time when hunter gatherers certainly popped a few berries from their day's haul into their mouths on their long walks home. For many people snacking can be the downfall of their diet plans, getting in the way of their ability to get to their target weight. Many traditional snacks such as granola bars, fruit snacks, and cookies or candies are loaded with fats and sugars that add unwanted, empty calories and can lead to weight gain. The main quality all fat burning snacks share is that they contain a balanced ratio of carbs, proteins, fats, and fibers that keep you full and energetic but don't contain more than 200-300 calories. This idea of eating healthy, hearty snacks is still growing as scientific research is backing up the idea that you need to keep your body fueled on a more consistent basis to really turn up the mechanisms that burn fat and calories efficiently. Most dietitians will recommend having healthy, balanced snacks between meals that are more than 3-4 hours apart, and having balanced snacks is key. In This Recipe Book You'll Find: - Avocado and Cottage Cheese Stuffed Sweet Mini Peppers - Broccoli and Feta Omelette with Toast - Chocolate-Coconut Dipped Banana Bites - Curried Egg Salad Sandwich - Spiced Green Tea Smoothie - Bean Burritos - Dark Chocolate & Oat Clusters - And Much, Much More This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9781500638504

Title
Fat Burning Snack Recipes (Paperback)
Author
Echo Bay Books
Publisher
Createspace Independent Publishing Platform
Publication year
2014
Condition
new
Binding
Paperback
Language
English
ISBN 10
1500638501
ISBN 13
9781500638504

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
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ABC BOOKS LIMITED

10 John Street
London, United Kingdom WC1N 2EB