The Fastdiet Cookbook: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
Language: English
Published by Atria Books, 2013
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 15.86
Quantity: 1 available
Add to basketItem description from seller
1st edition. 248 pages. 9.25x7.25x0.75 inches. In Stock.
Seller Inventory # zk1476749868
- Title
- The Fastdiet Cookbook: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
- Author
- Spencer, Mimi/ Schenker, Sarah/ Mosley, Michael (Foreward By)
- Publisher
- Atria Books
- Publication year
- 2013
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1476749868
- ISBN 13
- 9781476749860
- Item weight
- 0.73 kilograms
The FastDiet became an instant international bestseller with a powerful life-changing message: it's possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week to 500 calories for women, 600 for men. Now, the FastDiet Cookbook offers 150 nutritious, low-calorie recipes, ranging from simple breakfasts to leisurely suppers, enabling you to incorporate the FastDiet into your daily life. With this indispensable companion book, you will never have to worry about planning your fast days again!
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Sarah Schenker is a Registered Dietitian and Nutritionist who has served on both professional and government committees. She now combines her sports nutrition work, consulting for football clubs in the UK, with regular appearances on television and writing for scientific journals, as well as for newspapers, magazines, and websites.
Dr. Michael Mosley (1957-2024) was the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, The 8-Week Blood Sugar Diet, The Clever Gut Diet, and The Fast800 Diet among others. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Following his time at the BBC, he was a well-known television personality and won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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