The Fast Food Diet : Lose Weight and Feel Great Even If You're Too Busy to Eat Right
Language: English
Published by Turner Publishing Company Aug 2006, 2006
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 17.79
Quantity: 2 available
Add to basketItem description from seller
Neuware - Lose weight eating at McDonald s, Burger King, KFC, and Wendy s Yes, it s possible--and this book shows you how! 'Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!' --BARRY SEARS, bestselling author of The Zone We re a nation on the go--and we re gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you re hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods. In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes: A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less If you cut just 500 calories from your meals every day, you ll lose a pound a week. That s 50 pounds a year--and The Fast Food Diet makes it easy.…
Seller Inventory # 9780471790471
- Title
- The Fast Food Diet : Lose Weight and Feel Great Even If You're Too Busy to Eat Right
- Author
- Jim Punkre
- Publisher
- Turner Publishing Company Aug 2006
- Publication year
- 2006
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 0471790478
- ISBN 13
- 9780471790471
- Item weight
- 268 grams
- Dimensions
- 217x142x18 mm
Yes, it's possible--and this book shows you how!
"Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!"
--BARRY SEARS, bestselling author of The Zone
We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods.
In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes:
* A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains
* Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies
* Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores
* Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less
If you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and The Fast Food Diet makes it easy.
"Synopsis" may belong to another edition of this title.
About the Author
JIM PUNKRE is a professional writer who was formerly the chief copywriter at Rodale Press.
"About the title" may belong to another edition of this title.
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|---|---|---|
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