Fast & Fit: 150 Quick & Healthy Everyday Recipes Ready in Just 30 Minutes or Less
Language: English
Published by Hatherleigh Press, 2008
- Softcover
- Used

Seller: Book Outpost, Blawnox, PA, U.S.A.Book Outpost
AbeBooks seller since April 26, 2007
Condition: Used - Very good
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Add to basketItem description from seller
Moderate wear to corners/edges from shelving.
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- Title
- Fast & Fit: 150 Quick & Healthy Everyday Recipes Ready in Just 30 Minutes or Less
- Author
- Haas, Ellen
- Publisher
- Hatherleigh Press
- Publication year
- 2008
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1578262585
- ISBN 13
- 9781578262588
Cooking fast and eating fit do go together, and this quick, good-for-you meal planner-in-a-book shows you how. Welcome to Fast & Fit, a handy guide to the simplest, healthiest, tastiest meals.
Eating well has never been so easy. Fast & Fit's 150 healthy and delicious dishes draw their flavor and their healthfulness from using the freshest, in-season ingredients. All of the meals can be made in less than 30 minutes--many in less than 15--and even more require only five ingredients or less. In addition, all the recipes reflect the recommendations in the government's 2005 Dietary Guidelines for Americans and the new Food Guide Pyramid. In addition to the menus and recipes, each section of the book includes nutrition and cooking tips to help readers make meals fast and keep them fit.
The recipes come from FoodFit.com's award-winning healthy living website (www.foodfit.com), and they have already gotten rave reviews from the site's millions of visitors. It's no wonder--the recipes were created by nationally recognized chefs such as Alice Waters, Charlie Trotter, Eric Ripert, and many more. But the best part of Fast & Fit is its hands-on approach to making easy meals quickly. With ideas for easy everyday meals and casual weekend suppers, menus for holidays and parties, a personal menu planner, and shopping lists--all in a format so easy to use it will never leave your kitchen counter.
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About the Author
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Book Outpost
Blawnox, PA, U.S.A.
AbeBooks seller since April 26, 2007
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