Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives

PIA MELLODY, ANDREA WELLS MILLER, KEITH MILLER

ISBN 10: 0062505890 ISBN 13: 9780062505897

Published by Harper & Row June 1989, 1989

Language: English

Condition: Used Soft cover

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Bibliographic Details

Title

Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives

Publisher

Harper & Row June 1989

Publication Date

1989

Language

English

ISBN 10

0062505890

ISBN 13

9780062505897

Binding

Paper Back

Condition

Used

Seller catalogs

Psychology

About this title

Synopsis

The groundbreaking bestseller on codependence—with more 750,000 copies sold—break the cycle, heal from past trauma, form fulfilling relationships, save your self-worth, and develop lasting, healthy habits and behavioral patterns

In Facing Codependence, Pia Mellody, internationally renowned expert on codependence and addiction recovery, decodes and identifies codependent thinking, emotions, and behavior and provides a proven roadmap to recovery.

For anyone who has been in a toxic relationship, engages in self-sabotaging behaviors themselves, or simply wants to be a better partner, and person, Facing Codependence dives into the core of human behavior and allows readers to:

� End toxic patterns, including love addiction, narcissism, alcoholism, and substance abuse

� Heal from dysfunctional family dynamics and end the cycle of abuse once and for all

� Ditch anxious and avoidant attachment to form stable and secure relationships

� Rediscover your sense of purpose, self-worth, and reclaim your identity and independence

Mellody simultaneously sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical, and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences. Unlearning behavioral patterns and easing the grip of trauma takes time and effort, but right here, right now, is where you start.

About the Authors

Pia Mellody is an internationally renowned lecturer on the childhood origins of emotional dysfunc-tion. Her recovery work-shops have benefited people all over the world and her bestselling books have been translated into many languages. She is a member of the faculty at The Meadows Treatment Center, a residential center for victims of trauma, emotional abuse, and addictions, in Wickenburg, Arizona.

J. Keith Miller, the author of A Hunger for Healing, is a popular speaker and conference leader, and author. Among his best-selling books are The Taste of New Wine and Hope in the Fast Lane. He is also the coauthor of Facing Codependence.

"About this title" may belong to another edition of this title.

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