Between the Extremes: Finding Your Way When Everything Pulls You Off Center

Language: English

Published by Epubli, 2025

3565150246 / 9783565150243

  • Softcover
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Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.

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Softcover

Condition: New

£ 24.40

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This item is printed on demand - it takes 3-4 days longer - Neuware -Most people exhaust themselves swinging between extremes-working obsessively then crashing completely, being perfectly disciplined then abandoning all structure, trying to control everything then giving up entirely-because they have never learned how to find the sustainable middle . This book provides a practical framework for recognizing when you are living in extremes, understanding why binary thinking feels safer but creates instability, and cultivating flexible balance that adapts to changing circumstances rather than rigid rules . Readers will learn how to identify their personal extreme patterns across work, relationships, health, and self-care, challenge the all-or-nothing beliefs that fuel pendulum swings, and develop middle-path practices that honor both ambition and rest, structure and spontaneity, self-care and responsibility . It covers essential practices including noticing when small slips trigger complete abandonment of goals, creating sustainable routines instead of unsustainable perfection, holding boundaries without becoming rigid, and accepting imperfect progress as the actual path forward . Through self-assessment tools, reframing exercises, and stories from people who escaped exhausting extremes, you will understand how to build stability that flexes rather than breaks, make choices from wisdom rather than reaction, and trust that the middle path is not mediocrity but mastery . This is not about compromise or settling-it is about discovering that sustainable success and well-being live between the extremes you keep chasing . 224 pp. Englisch.…

Seller Inventory # 9783565150243

Title
Between the Extremes: Finding Your Way When Everything Pulls You Off Center
Author
Adrian Carmichael
Publisher
Epubli
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3565150246
ISBN 13
9783565150243
Item weight
688 grams
Dimensions
297x210x12 mm

BuchWeltWeit Ludwig Meier e.K.

Bergisch Gladbach, Germany

5-star seller

AbeBooks seller since January 11, 2012

Shipping rates from Germany to U.S.A.

Item5 to 15 business days5 to 15 business days
First item£ 19.47£ 19.47
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BuchWeltWeit Ludwig Meier e.K.

Germany