- Softcover
- New
Seller: Agapea Libros, Malaga, MA, SpainAgapea Libros
AbeBooks seller since September 15, 2009
Condition: New
£ 14.70
Quantity: 2 available
Add to basketItem description from seller
Idioma/Language: Español. Estrategias, consejos y recursos prácticos para controlar tu trastorno por déficit de atención e hiperactividad antes de que él te controle a ti. Escrito por un adulto con TDAH para adultos con TDAH, este libro no es una descripción clínica y aburrida de este trastorno, sino más bien como una charla desenfadada, café en mano, con un buen amigo que lo entiende bien (en un mundo que parece no entenderlo). Jesse J. Anderson, diagnosticado a los 36 años tras toda una vida sin comprender por qué su cerebro funcionaba de manera diferente al de los demás, ofrece aquí herramientas para dejar de luchar y comenzar a prosperar . Descubrirás: Las 4 C de la motivación para impulsar la acción. Consejos prácticos para desarrollar hábitos y rutinas que no sientas como un castigo cruel. Tips para administrar la energía y evitar el burn out . Recursos para manejar el tiempo y la impuntualidad. Estrategias de memoria para no olvidar tareas, ideas ni las llaves de casa. Orientación para hacer frente a la amnesia del éxito, el síndrome del impostor, la sensibilidad al rechazo y las espirales de vergüenza. En definitiva, Extra focus es un espacio seguro, acogedor, libre de juicios, en el que aprenderás a reconciliarte con tu manera de ver el mundo y a sacar partido de ella para vivir una vida plena y feliz. --- «Sin darme cuenta, lo devoré en una tarde. Conciso, fácil de leer y repleto de estrategias ingeniosas, el libro de Anderson es un punto de partida fantástico para cualquiera que desee entender mejor su TDAH o el de un ser querido. » Jessica McCabe , autora de Vivir con TDAH: consejos útiles para llevarse bien con el cerebro *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla. …
Seller Inventory # 25384253
- Title
- Extra Focus
- Author
- Anderson, Jesse J.
- Publisher
- Lunwerg Editores
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- Spanish
- ISBN 10
- 8410378337
- ISBN 13
- 9788410378339
- Item weight
- 267 grams
- Seller catalogs
- Superación personal
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Agapea Libros
Malaga, MA, Spain
AbeBooks seller since September 15, 2009
Shipping rates from Spain to U.S.A.
| Item | 10 to 30 business days | 3 to 7 business days |
|---|---|---|
| First item | £ 14.15 | £ 19.38 |
Payment methods
Store description
Agapea es la librería con más títulos españoles en stock, especialista en la venta de libros en todo el mundo, por internet y nuestras librerías. Con un fondo en stock que actualmente alcanza más de 200.000 títulos diferentes y un catálogo que contiene más de 10 millones de referencias al alcance de nuestros usuarios facilitamos un servicio rápido y eficaz.
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TodasSeller's business information
Agapea Factory S.A
Calle Bodegueros 43, Planta 1 Puerta 1
Malaga, Spain 29006
Terms of sale
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.
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Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
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Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Agapea Libros, Malaga, Málaga, Spain, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
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Los envíos a España penínsular se realizan a través de mensajería urgente en un plazo de 24-48h y para Baleares en un plazo de 2-3 días hábiles.
Orders usually ship within 2 business days.