Explosive Power and Jumping Ability for All Sports: Atlas of Exercises
Starzynski, Tadeusz/ Sozanski, Henryk
ISBN 10: 0940149095 ISBN 13: 9780940149090
Published by Stadion Pub, 1999
New
Paperback
From
Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
AbeBooks Seller since 6 January 2003
This specific item is no longer available.
About this Item
Description:
130 pages. 9.25x6.50x0.50 inches. In Stock. Seller Inventory # 0940149095
Synopsis:
"Explosive Power and Jumping Ability for All Sports" tells how to develop explosive power, special endurance for explosive movements, speed, coordination, and flexibility. It shows ready-made progressions of exercises for an amazing variety of major sports, including all track-and-field events, ball games, and martial arts, and many more. Readers will learn what are the right training loads and how to prevent injuries to ankles, knees, and arms.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Explosive Power and Jumping Ability for All ...
Publisher: Stadion Pub
Publication Date: 1999
Binding: Paperback
Condition: Brand New