Explosive Calisthenics (Convict Conditioning, 3)
Wade, Paul
ISBN 10: 0938045830 ISBN 13: 9780938045830
Published by Dragon Door Publications, 2015
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paperback
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Books From California, Simi Valley, CA, U.S.A.
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About this Item
Description:
Seller Inventory # mon0003927047
Synopsis:
How to Lead, Survive and Dominate Physically—By Becoming “The Complete Package” As an Athlete…
Explosive Calisthenics is for those who want to be winners and survivors in the game of life—for those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete package—with explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge.
About the Author: Paul Wade is the bestselling author of Convict Conditioning which has sold over 750,000 copies wordwide and is regarded as one of the premier experts in bodyweight exercise and calisthenics. Wade has authored four major titles on calistehnics and five videos shot originally on Alcatraz. Wade spent over twenty years in maximum security prisons, where he originally developed his acclaimed Convict Conditioning programs.
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Bibliographic Details
Title: Explosive Calisthenics (Convict Conditioning...
Publisher: Dragon Door Publications
Publication Date: 2015
Binding: paperback
Condition: Good
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