Just Existing (Paperback)

Language: English

Published by Independently Published, 2026

9798175442770

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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AbeBooks seller since June 29, 2022

Softcover

Condition: New

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Paperback. A person can be depressed without appearing sad. Some people feel sad or unmotivated or experience strong negative emotions. Others struggle with a mind-numbing absence of feeling. A person may continue going to work, caring for other people, and meeting obligations while feeling disconnected from their own life.Just Existing is for people who know something is wrong but may not have the energy, concentration, or motivation to work through complicated advice. It uses plain language, concrete examples, and manageable steps to explain how depression can affect daily life and how a person can begin living more fully again.Drawing from lived experience, V. V. Tidwell explores: - Why ordinary tasks can become difficult- Loss of pleasure, motivation, energy, and concentration- Avoidance, isolation, shame, anger, and emotional overload- The effects of depression on relationships, work, school, and parenting- Passive suicidal thoughts and signs that urgent help may be needed- Depression during pregnancy and after childbirth- Treatment, support, and practical ways to function while recovery takes time- How to begin repairing areas of life that were neglected or disrupted during depressionThis book was intentionally written to meet readers at the starting line; while they are waiting for an appointment, waiting for treatment to help, or trying to manage daily life with limited capacity.You do not have to be ready to change everything. You only need somewhere to begin.Just Existing is educational and supportive. It does not replace medical or mental health care. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Title
Just Existing (Paperback)
Author
V.V. Tidwell
Publisher
Independently Published
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798175442770

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

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ABC BOOKS LIMITED

10 John Street
London, United Kingdom WC1N 2EB