Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance
Language: English
Published by Hatherleigh Press, 2006
Series: Book 10 of 12 - Exercises for
- Softcover
- Used
Seller: Bellwetherbooks, McKeesport, PA, U.S.A.Bellwetherbooks
AbeBooks seller since April 17, 2007
Condition: Used - Good
£ 1.45
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- Title
- Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance
- Author
- Hamler, Brad
- Publisher
- Hatherleigh Press
- Publication year
- 2006
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1578262275
- ISBN 13
- 9781578262274
- Series
- Book 10 of 12: Exercises for
Multiple sclerosis (MS) is a devastating disease that damages the central nervous system. It affects nearly 400,000 Americans with daily fatigue, loss of coordination and balance, and muscle spasms or spasticity-and it has no cure. Now, research shows that MS symptoms can be reduced through exercise, making living with MS a little easier. Exercises for Multiple Sclerosis tells you how to improve your daily symptoms, especially fatigue and mobility.
Written by a licensed postrehabilitation specialist who has worked extensively with MS patients, Exercises for Multiple Sclerosis provides a tested program. An essential reference for anyone who suffers from MS, it will show you:
- How daily exercise can help reduce your fatigue
- How to increase physical strength while decreasing spasticity
- How to compensate for loss of balance and coordination while walking
- Why medical treatments are just not enough
If you or someone you know suffers from MS, you need this book. With an easy-to-follow, simple workout designed to adapt to many energy levels, Exercises for Multiple Sclerosis will help MS sufferers to achieve a healthier, happier, more productive life.
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Bellwetherbooks
McKeesport, PA, U.S.A.
AbeBooks seller since April 17, 2007
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